Golden Corral · Starters and sides · January 2018 menu

Creamed Spinach

A serving of Golden Corral Creamed Spinach (1/2 Cup (125 g)) has 170 kcal, 5 g protein, 8 g carbs and 12 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (125 g))
Energy	170 kcal
Protein	5 g
Carbs	8 g
of which sugars	5 g
Fibre	2 g
Fat	12 g
of which saturated	3 g
Sodium	590 mg
Protein per 100 kcal	2.9 g

More starters and sides from Golden Corral

• Deviled Eggs 70 kcal · 1 Each (126 g)
• Diced Sauteed Green Peppers 25 kcal · 1/4 Cup (57 g)
• Diced Sauteed Onions 240 kcal · 1/4 Cup (57 g)
• Down Home Fried Bacon 130 kcal · 2 Pieces (24 g)
• Egg Salad 200 kcal · 1/2 Cup (93 g)
• Fresh Corn-on-the-Cob 50 kcal · 1 Each (64 g)
• Fried Green Tomatoes 180 kcal · 2 Each (88 g)
• Fried Jalapenos 20 kcal · 1 Each (30 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16538.