El Pollo Loco · United States

Highest-protein meals at El Pollo Loco

Double Bowl w/ Chicken has the most protein of the meals on the El Pollo Loco menu: 70 g for 930 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Double Bowl w/ Chicken	70 g	930	80 g	30 g	7.5 g
2	2 Piece Breast & Wing Chicken Platter w/ Flour Tortillas	68 g	980	77 g	39 g	6.9 g
3	2 Piece Breast & Wing Chicken Platter w/ Corn Tortillas	65 g	900	71 g	35 g	7.2 g
4	2 Piece Leg & Thigh Chicken Platter w/ Flour Tortillas	53 g	970	77 g	45 g	5.5 g
5	2 Piece Chicken & Salad Platter	52 g	950	73 g	45 g	5.5 g
6	2 Piece Leg & Thigh Chicken Platter w/ Corn Tortillas	51 g	890	70 g	40 g	5.7 g
7	Double Bowl w/ Shrimp	50 g	1,010	84 g	44 g	5 g
8	Grand Avocado Bowl w/ Chicken	49 g	850	83 g	29 g	5.8 g
9	Chipotle Avocado Burrito w/ Chicken	49 g	920	81 g	41 g	5.3 g
10	Avocado Burrito w/ Chicken	48 g	950	66 g	53 g	5.1 g
11	Fajita Avocado Quesadilla w/ Chicken	47 g	910	58 g	54 g	5.2 g
12	Avocado Quesadilla w/ Chicken	47 g	960	55 g	61 g	4.9 g
13	Fajita Burrito w/ Chicken	46 g	870	76 g	38 g	5.3 g
14	Avocado Quesadilla w/ Shrimp	46 g	1,020	63 g	63 g	4.5 g
15	Skinless Breast Meal w/ Flour Tortillas	45 g	490	36 g	17 g	9.2 g
16	Ranchero Burrito w/ Chicken	45 g	930	79 g	45 g	4.8 g
17	Chipotle Avocado Burrito w/ Shrimp	43 g	920	81 g	43 g	4.7 g
18	Grand Avocado Bowl w/ Shrimp	42 g	900	85 g	36 g	4.7 g
19	Avocado Burrito w/ Shrimp	42 g	950	66 g	54 g	4.4 g
20	Ranchero Burrito w/ Shrimp	41 g	890	78 g	42 g	4.6 g
21	Original Pollo Bowl w/ Chicken	40 g	610	76 g	10 g	6.6 g
22	Fajita Burrito w/ Shrimp	40 g	870	76 g	40 g	4.6 g
23	Fajita Avocado Quesadilla w/ Shrimp	39 g	900	56 g	56 g	4.3 g
24	Black Bean Bowl w/ Chicken	38 g	480	39 g	12 g	7.9 g
25	Macaroni & Cheese, Extra Large	37 g	1,240	93 g	77 g	3 g
26	Fire Grilled Chicken Breast	36 g	220	0 g	9 g	16.4 g
27	Skinless Chicken Breast	35 g	180	0 g	3.5 g	19.4 g
28	Chicken Avocado Tortilla Wrap	35 g	480	39 g	20 g	7.3 g
29	Chicken Tortilla Soup w/ Tortilla Strips, Large	34 g	450	35 g	19 g	7.6 g
30	Tostada Salad w/ Shrimp & Tostada Shell	34 g	910	73 g	49 g	3.7 g

Figures are the ones El Pollo Loco published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with El Pollo Loco; names belong to their owners.