Einstein Bros. Bagels · Toppings and extras · January 2018 menu

Parbake Multigrain Roll

A serving of Einstein Bros. Bagels Parbake Multigrain Roll (1 Roll (100 g)) has 290 kcal, 13 g protein, 48 g carbs and 5 g fat.

Nutrition facts

Nutrient	Per serving (1 Roll (100 g))
Energy	290 kcal
Protein	13 g
Carbs	48 g
of which sugars	6 g
Fibre	5 g
Fat	5 g
of which saturated	0.5 g
Sodium	520 mg
Protein per 100 kcal	4.5 g

More toppings and extras from Einstein Bros. Bagels

• Parbake Potato Roll 290 kcal · 1 Roll (106 g)
• Peanut Butter & Jelly 320 kcal · 71 g
• Pickle Spear 5 kcal · 28 g
• Plain Reduced Fat Whipped Cream Cheese Shmear 100 kcal · 35 g
• Plain Shmear 120 kcal · 35 g
• Smoked Salmon Shmear 110 kcal · 35 g
• Strawberry Reduced Fat Whipped Cream Cheese Shmear 120 kcal · 35 g
• Blueberry Reduced Fat Whipped Cream Cheese Shmear 130 kcal · 35 g

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 172599.