Einstein Bros. Bagels · Toppings and extras · January 2018 menu

Garden Veggie Reduced Fat Shmear

A serving of Einstein Bros. Bagels Garden Veggie Reduced Fat Shmear (35 g) has 110 kcal, 2 g protein, 5 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving (35 g)
Energy	110 kcal
Protein	2 g
Carbs	5 g
of which sugars	2 g
Fibre	0 g
Fat	9 g
of which saturated	6 g
Sodium	180 mg
Protein per 100 kcal	1.8 g

More toppings and extras from Einstein Bros. Bagels

• Garlic Herb Reduced Fat Whipped Cream Cheese Shmear 110 kcal · 35 g
• Honey 90 kcal · 28 g
• Honey Almond Reduced Fat Whipped Cream Cheese Shmear 120 kcal · 35 g
• Honey Butter 250 kcal · 43 g
• Hummus 110 kcal · 43 g
• Jalapeno Salsa Reduced Fat Whipped Cream Cheese Shmear 110 kcal · 35 g
• Maple Reduced Fat Shmear 110 kcal · 35 g
• Natural Peanut Butter 240 kcal · 43 g

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 118352.