Denny's · Starters and sides · January 2018 menu

Whole Grain Rice

A serving of Denny's Whole Grain Rice (5 oz) has 240 kcal, 6 g protein, 43 g carbs and 2.5 g fat.

Nutrition facts

Nutrient	Per serving (5 oz)
Energy	240 kcal
Protein	6 g
Carbs	43 g
of which sugars	2 g
Fibre	5 g
Fat	2.5 g
of which saturated	0.5 g
Sodium	360 mg
Protein per 100 kcal	2.5 g

More starters and sides from Denny's

• Yogurt 120 kcal · 4 oz
• Zesty Nachos, 1/2 Size 960 kcal · 17 oz
• Zesty Nachos, Full Size 1,840 kcal · 29 oz
• 1 Egg White 30 kcal · 2 oz
• 2 Bacon Strips 100 kcal · 2 Slices
• 2 Egg Whites 60 kcal · 4 oz
• 2 Honey Jalapeno Bacon Strips 190 kcal · 2 Strips
• 2 Sausage Links 160 kcal · 2 Links

Figures are the ones Denny's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Denny's; names belong to their owners.

Source row: MenuStat item 60965.