Denny's · Starters and sides · January 2018 menu

2 Egg Whites

A serving of Denny's 2 Egg Whites (4 oz) has 60 kcal, 13 g protein, 1 g carbs and 0.5 g fat.

Nutrition facts

Nutrient	Per serving (4 oz)
Energy	60 kcal
Protein	13 g
Carbs	1 g
of which sugars	0 g
Fibre	0 g
Fat	0.5 g
of which saturated	0 g
Sodium	220 mg
Protein per 100 kcal	21.7 g

More starters and sides from Denny's

• 2 Honey Jalapeno Bacon Strips 190 kcal · 2 Strips
• 2 Sausage Links 160 kcal · 2 Links
• 2 Turkey Bacon Strips 50 kcal · 2 Slices
• 4 Bacon Strips 210 kcal · 4 Slices
• 4 Sausage Links 320 kcal · 4 Links
• 4 Turkey Bacon Strips 110 kcal · 4 Slices
• 6 Onion Rings 390 kcal · 6 Pieces
• Bacon Cheddar Tots 580 kcal · 10 Pieces

Figures are the ones Denny's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Denny's; names belong to their owners.

Source row: MenuStat item 14831.