Denny's · Main dishes · January 2018 menu

55+ Fit Fare Loaded Veggie Omelette

A serving of Denny's 55+ Fit Fare Loaded Veggie Omelette (19 oz) has 400 kcal, 27 g protein, 51 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving (19 oz)
Energy	400 kcal
Protein	27 g
Carbs	51 g
of which sugars	23 g
Fibre	6 g
Fat	9 g
of which saturated	4.5 g
Sodium	490 mg
Protein per 100 kcal	6.8 g

More main dishes from Denny's

• 55+ Omelette 480 kcal · 9 oz
• 55+ Scrambled Eggs & Cheddar Breakfast 750 kcal · 14 oz
• 6 Golden Fried Shrimp 220 kcal · 6 Pieces
• Banana Pecan Pancake Breakfast 570 kcal · 15 oz
• Bourbon Chicken Skillet 870 kcal · 20 oz
• Cheese Quesadilla, for Build Your Own Sampler 630 kcal
• Chicken & Sausage Quesadilla 1,140 kcal · 16 oz
• Chicken Strips w/ Buffalo Sauce 700 kcal · 11 oz

Figures are the ones Denny's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Denny's; names belong to their owners.

Source row: MenuStat item 14812.