Denny's · Main dishes · January 2018 menu

55+ Omelette

A serving of Denny's 55+ Omelette (9 oz) has 480 kcal, 27 g protein, 6 g carbs and 38 g fat.

Nutrition facts

Nutrient	Per serving (9 oz)
Energy	480 kcal
Protein	27 g
Carbs	6 g
of which sugars	4 g
Fibre	1 g
Fat	38 g
of which saturated	13 g
Sodium	890 mg
Protein per 100 kcal	5.6 g

More main dishes from Denny's

• 55+ Scrambled Eggs & Cheddar Breakfast 750 kcal · 14 oz
• 6 Golden Fried Shrimp 220 kcal · 6 Pieces
• Banana Pecan Pancake Breakfast 570 kcal · 15 oz
• Bourbon Chicken Skillet 870 kcal · 20 oz
• Cheese Quesadilla, for Build Your Own Sampler 630 kcal
• Chicken & Sausage Quesadilla 1,140 kcal · 16 oz
• Chicken Strips w/ Buffalo Sauce 700 kcal · 11 oz
• Chicken Strips w/ Sweet & Tangy BBQ Sauce 760 kcal · 12 oz

Figures are the ones Denny's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Denny's; names belong to their owners.

Source row: MenuStat item 14817.