blueberry Bagel
superstore
290 kcal / 100g
9g
Protein
60g
Carbs
2g
Fat
2g
Fibre
Everything bagels
Real Canadian Superstore
287 kcal / 100g
9g
Protein
50g
Carbs
6g
Fat
4g
Fibre
Sourdough Loaf
Atlantic superstore
245 kcal / 100g
11g
Protein
51g
Carbs
1g
Fat
4g
Fibre
Cinnamon Raisin Bread
Real Canadian Superstore
304 kcal / 100g
9g
Protein
59g
Carbs
4g
Fat
4g
Fibre
Apple Fritter
Atlantic Superstore
297 kcal / 100g
6g
Protein
42g
Carbs
12g
Fat
2g
Fibre
60% Whole Wheat Kaiser
Superstore
257 kcal / 100g
11g
Protein
49g
Carbs
3g
Fat
4g
Fibre
Plain Knotted Rolls
Real Canadian Superstore
267 kcal / 100g
10g
Protein
53g
Carbs
3g
Fat
3g
Fibre
Gyro tray with feta
Superstore
560 kcal / 100g
22g
Protein
47g
Carbs
33g
Fat
—
Fibre
Cheese Buns
Superstore
306 kcal / 100g
15g
Protein
37g
Carbs
11g
Fat
2g
Fibre
White sub rolls
Real Canadian Superstore
276 kcal / 100g
9g
Protein
53g
Carbs
4g
Fat
2g
Fibre
Italian Multigrain Bread
Superstore
120 kcal / 100g
250g
Protein
190g
Carbs
175g
Fat
50g
Fibre
Cheese Bread
Superstore
286 kcal / 100g
13g
Protein
43g
Carbs
7g
Fat
—
Fibre
House Made Sesame Bagels
Real Canadian Superstore
287 kcal / 100g
9g
Protein
53g
Carbs
6g
Fat
3g
Fibre
Italian Panini rolls six pack
Real Canadian Superstore
267 kcal / 100g
10g
Protein
53g
Carbs
3g
Fat
3g
Fibre
Strawberry Cheese Strudels, 4 Pack
Superstore
372 kcal / 100g
5g
Protein
47g
Carbs
20g
Fat
1g
Fibre
Baked In Store Salted Caramel Chocolate
Real Canadian Superstore
421 kcal / 100g
5g
Protein
63g
Carbs
18g
Fat
3g
Fibre
Monster Cookies
Superstore
425 kcal / 100g
3g
Protein
65g
Carbs
20g
Fat
3g
Fibre
Cheddar cheese bagel
Superstore
250 kcal / 100g
9g
Protein
47g
Carbs
3g
Fat
2g
Fibre
Jumbo Sesame Seed Hot Dog Buns
Superstore
284 kcal / 100g
9g
Protein
54g
Carbs
5g
Fat
3g
Fibre
Apple Braided Strudel
Real Canadian Superstore
355 kcal / 100g
4g
Protein
48g
Carbs
17g
Fat
2g
Fibre
Berry Burst Braided Strudels
Real Canadian Superstore
355 kcal / 100g
4g
Protein
46g
Carbs
17g
Fat
—
Fibre
White bread
Superstore bakery
307 kcal / 100g
9g
Protein
53g
Carbs
7g
Fat
—
Fibre
Praline Peanuts
Real Canadian Superstore
270 kcal / 100g
7g
Protein
25g
Carbs
16g
Fat
2g
Fibre
Pork Sausage
Superstore
313 kcal / 100g
11g
Protein
6g
Carbs
28g
Fat
0g
Fibre