100g of 60% Whole Wheat Kaiser contains 257 calories (kcal), 11.4g protein, 48.6g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
07.712.925.7
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
11.4
protein
48.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 48.6g | |
| Sugars | 2.9g | low |
| Fibre | 4.3g | |
| Protein | 11.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 60% Whole Wheat Kaiser?
60% Whole Wheat Kaiser contains 257 kcal per 100g.
Is 60% Whole Wheat Kaiser ultra-processed?
60% Whole Wheat Kaiser is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat Nutrition Fa Your Water, Enriched wheat fleur, Yeast, Sugar, WheatValeur nutr gluten. Sayaan and/or cangia all, Salt, Soy lecithin, Caramal Par 1 Roll (70 g) colour. May contain Peanuts. Tree nuts Sasama saads. Milk, pour 1 Petit Pain Egg and/or Other allargans. Calories 180 % Fat / Lipides 2 g Saturated/satur • Trans / trans Carbohydrate Fiber / Fbras 3 Sugars/Suerss Protain/Prota Cholesterol/Che Sodium 250 mg 12ng
Category
Other Servings
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