60% Whole Wheat Kaiser

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100g of 60% Whole Wheat Kaiser contains 257 calories (kcal), 11.4g protein, 48.6g carbs and 2.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreSource of fibre 4.3 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
257
kcal
11.4
protein
48.6
carbs
2.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 73% Fat 10%
NutrientAmountLevel
Energy257 kcal
Fat2.9glow
Saturated0.6glow
Carbs48.6g
Sugars2.9glow
Fibre4.3g
Protein11.4g
Salt1gmoderate

Common Questions

How many calories are in 60% Whole Wheat Kaiser?
60% Whole Wheat Kaiser contains 257 kcal per 100g.
Is 60% Whole Wheat Kaiser ultra-processed?
60% Whole Wheat Kaiser is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat Nutrition Fa Your Water, Enriched wheat fleur, Yeast, Sugar, WheatValeur nutr gluten. Sayaan and/or cangia all, Salt, Soy lecithin, Caramal Par 1 Roll (70 g) colour. May contain Peanuts. Tree nuts Sasama saads. Milk, pour 1 Petit Pain Egg and/or Other allargans. Calories 180 % Fat / Lipides 2 g Saturated/satur • Trans / trans Carbohydrate Fiber / Fbras 3 Sugars/Suerss Protain/Prota Cholesterol/Che Sodium 250 mg 12ng

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