Thin Slice Organic Bread 100% Wheat
220 kcal / 100g
8g
Protein
48g
Carbs
2g
Fat
6g
Fibre
jolly mushroom shitake sliced 100g
Jolly
25 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
4g
Fibre
Organic 100% Rye 10 Slices
259 kcal / 100g
8g
Protein
56g
Carbs
1g
Fat
1g
Fibre
10 slices Cooked Ham
Asda
93 kcal / 100g
18g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Cooked Ham 10 Slices
Tesco
117 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Mango slice 108g
337 kcal / 100g
1g
Protein
78g
Carbs
2g
Fat
—
Fibre
Rudis thin sliced organic 100% whole wheat bread
Rudy’s
220 kcal / 100g
10g
Protein
48g
Carbs
2g
Fat
8g
Fibre
Tropical Gold Pineapple slices in 100% pineapple juice
Dole
65 kcal / 100g
0g
Protein
15g
Carbs
0g
Fat
1g
Fibre
100% Whole Wheat Bread Unsliced
268 kcal / 100g
13g
Protein
48g
Carbs
3g
Fat
—
Fibre
Pat the Baker 100% Wholemeal THCK Sliced Bread
906 kcal / 100g
10g
Protein
36g
Carbs
2g
Fat
—
Fibre
100% wholemeal sliced half pan
215 kcal / 100g
10g
Protein
36g
Carbs
2g
Fat
—
Fibre
10 slices Cooked chicken
Asda
110 kcal / 100g
18g
Protein
3g
Carbs
3g
Fat
0g
Fibre
10 SLICES HONEY ROAST HAM Subtle cured and cooked
Asda
99 kcal / 100g
18g
Protein
3g
Carbs
2g
Fat
1g
Fibre