10 slices Cooked Ham

by Asda
125g
5052449332148 · opf
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100g of 10 slices Cooked Ham contains 93 calories (kcal), 17.6g protein, 0.8g carbs and 2.2g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
17.6
protein
0.8
carbs
2.2
fat

Nutrition Facts per 100g

Protein 75% Carbs 4% Fat 21%
NutrientAmountLevel
Energy93 kcal
Fat2.2glow
Saturated1glow
Carbs0.8g
Sugars0.8glow
Fibre0g
Protein17.6g
Salt1.6ghigh

Common Questions

How many calories are in 10 slices Cooked Ham?
10 slices Cooked Ham contains 93 kcal per 100g.
Is 10 slices Cooked Ham ultra-processed?
10 slices Cooked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork 84%, Water, Salt, Acidity Regulators (Sodium Lactate, Sodium Acetates), Dextrose, Stabilisers (Tri and Polyphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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