Cooked Ham 10 Slices

5059697742477 · opf
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100g of Cooked Ham 10 Slices contains 117 calories (kcal), 21.9g protein, 0.7g carbs and 2.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.4 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 21.9 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
21.9
protein
0.7
carbs
2.9
fat

Nutrition Facts per 100g

Protein 75% Carbs 3% Fat 22%
NutrientAmountLevel
Energy117 kcal
Fat2.9glow
Saturated1glow
Carbs0.7g
Sugars0.7glow
Fibre0.4g
Protein21.9g
Salt1.4gmoderate

Common Questions

How many calories are in Cooked Ham 10 Slices?
Cooked Ham 10 Slices contains 117 kcal per 100g.
Is Cooked Ham 10 Slices ultra-processed?
Cooked Ham 10 Slices is NOVA group 3 (processed).

Ingredients

pork, mineral sea salt, sugar, stabiliser, salt, antioxidant, preservative,

Category