Medium Desiccated Coconut
Shamrock Farms
631 kcal / 100g
6g
Protein
6g
Carbs
62g
Fat
14g
Fibre
Flaked Almonds
Shamrock
627 kcal / 100g
21g
Protein
7g
Carbs
56g
Fat
7g
Fibre
No Soak Prunes
Shamrock
242 kcal / 100g
1g
Protein
55g
Carbs
0g
Fat
7g
Fibre