Samia Dürüm
297 kcal / 100g
8g
Protein
50g
Carbs
7g
Fat
—
Fibre
Samia Gingembre moulu
332 kcal / 100g
9g
Protein
58g
Carbs
4g
Fat
—
Fibre
Haricots blancs
Samia
311 kcal / 100g
22g
Protein
44g
Carbs
1g
Fat
16g
Fibre
Haricots Rouges
Samia
311 kcal / 100g
22g
Protein
44g
Carbs
1g
Fat
16g
Fibre
Lentilles vertes
Samia
308 kcal / 100g
25g
Protein
37g
Carbs
2g
Fat
23g
Fibre
Semoule fine
Samia
343 kcal / 100g
11g
Protein
70g
Carbs
2g
Fat
0g
Fibre
1KG Semoule De Ble Moyenne Samia
Samia
350 kcal / 100g
13g
Protein
69g
Carbs
2g
Fat
3g
Fibre
Couscous moyen
Samia
350 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
4g
Fibre
Samia couscous moyen
Samia
350 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
—
Fibre
Boulgour Gros 1 Kg,
Samia
349 kcal / 100g
14g
Protein
64g
Carbs
2g
Fat
8g
Fibre
Farine de blé type 55
Samia
339 kcal / 100g
10g
Protein
72g
Carbs
1g
Fat
—
Fibre
500G Pates Risone N°14 Samia
Samia
371 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
0g
Fibre
Spaghetti medi n° 3
Haudecœur, Samia
356 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
3g
Fibre
Perles , Samia Tempestina 11 500G,
Samia
356 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
—
Fibre
Ditali moyen n°29
Samia
361 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
—
Fibre
Pate Samia Penne Rigate 59 500G,
Samia
356 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
—
Fibre
Pate Samia Fusilli 65 500G,
Samia
356 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
—
Fibre
Double concentré de Tomates 28-30%
Samia
75 kcal / 100g
5g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Salade méchouia douce
Samia
71 kcal / 100g
1g
Protein
4g
Carbs
5g
Fat
1g
Fibre
Chakchouka
Samia
149 kcal / 100g
1g
Protein
9g
Carbs
12g
Fat
—
Fibre
Ravioli volaille Halal
Haudecoeur, Samia
64 kcal / 100g
3g
Protein
12g
Carbs
1g
Fat
3g
Fibre
Penne Façon Carbonara (Dinde et Parmesan), Halal
Haudecœur, Samia
154 kcal / 100g
6g
Protein
14g
Carbs
9g
Fat
1g
Fibre
Pois Chiches gros calibre
Samia
72 kcal / 100g
4g
Protein
9g
Carbs
1g
Fat
5g
Fibre
Pois chiches
Haudecoeur, Samia
100 kcal / 100g
6g
Protein
12g
Carbs
2g
Fat
—
Fibre
Haricots blancs prêts à l'emploi
Samia
82 kcal / 100g
6g
Protein
12g
Carbs
0g
Fat
—
Fibre
Lupins
Samia
105 kcal / 100g
12g
Protein
1g
Carbs
4g
Fat
11g
Fibre
Olives noires à la grecque
Samia
305 kcal / 100g
1g
Protein
19g
Carbs
25g
Fat
4g
Fibre
Samia olives violettes
Samia
202 kcal / 100g
1g
Protein
1g
Carbs
21g
Fat
2g
Fibre
Variantes De Légumes
Samia
14 kcal / 100g
0g
Protein
3g
Carbs
0g
Fat
2g
Fibre
Sauce mayo à la moutarde de Dijon
Samia
671 kcal / 100g
2g
Protein
2g
Carbs
73g
Fat
0g
Fibre