Haricots blancs
Samia
311 kcal / 100g
22g
Protein
44g
Carbs
1g
Fat
16g
Fibre
Haricots Rouges
Samia
311 kcal / 100g
22g
Protein
44g
Carbs
1g
Fat
16g
Fibre
Lentilles vertes
Samia
308 kcal / 100g
25g
Protein
37g
Carbs
2g
Fat
23g
Fibre
Chickpeas
Samia
355 kcal / 100g
19g
Protein
46g
Carbs
4g
Fat
17g
Fibre
Pois chiches
Samia
355 kcal / 100g
19g
Protein
46g
Carbs
6g
Fat
17g
Fibre
Boulgour Gros 1 Kg,
Samia
349 kcal / 100g
14g
Protein
64g
Carbs
2g
Fat
8g
Fibre
Lupins
Samia
105 kcal / 100g
12g
Protein
1g
Carbs
4g
Fat
11g
Fibre
Gingembre Moulu
Samia
335 kcal / 100g
9g
Protein
58g
Carbs
4g
Fat
14g
Fibre
Épices couscous
Samia
246 kcal / 100g
10g
Protein
26g
Carbs
8g
Fat
17g
Fibre
Épices chorba
Samia
239 kcal / 100g
9g
Protein
21g
Carbs
8g
Fat
23g
Fibre
Épices poulet
Haudecoeur, Samia
201 kcal / 100g
35g
Protein
17g
Carbs
17g
Fat
21g
Fibre
pois chiche sec
samia
351 kcal / 100g
21g
Protein
48g
Carbs
6g
Fat
13g
Fibre
poids cassés verts
samia
299 kcal / 100g
25g
Protein
35g
Carbs
1g
Fat
26g
Fibre
Frik
Samia
378 kcal / 100g
14g
Protein
70g
Carbs
2g
Fat
12g
Fibre
Lentilles blondes
Samia
308 kcal / 100g
25g
Protein
37g
Carbs
2g
Fat
23g
Fibre
Pois chiches
Samia
308 kcal / 100g
20g
Protein
44g
Carbs
2g
Fat
16g
Fibre
Pois Cassés verts
Samia
299 kcal / 100g
25g
Protein
35g
Carbs
1g
Fat
26g
Fibre
Pois casses vert
Samia
308 kcal / 100g
21g
Protein
44g
Carbs
2g
Fat
13g
Fibre
Harissa
Haudecoeur, Samia
108 kcal / 100g
4g
Protein
6g
Carbs
2g
Fat
7g
Fibre
Halva supérieure
Haudecœur, Sélection Samia
573 kcal / 100g
13g
Protein
44g
Carbs
37g
Fat
7g
Fibre
Cannelle moulue
Samia
243 kcal / 100g
4g
Protein
28g
Carbs
1g
Fat
53g
Fibre
Curcuma Moulu
Samia
291 kcal / 100g
10g
Protein
44g
Carbs
3g
Fat
23g
Fibre
Raz el hanout
Samia
258 kcal / 100g
11g
Protein
21g
Carbs
9g
Fat
24g
Fibre
Sésame doré
Samia
587 kcal / 100g
18g
Protein
10g
Carbs
50g
Fat
15g
Fibre
Cardamome verte en poudre
Haudecoeur, Samia
321 kcal / 100g
11g
Protein
41g
Carbs
7g
Fat
28g
Fibre
Épices brochettes
Haudecoeur, Samia
269 kcal / 100g
9g
Protein
25g
Carbs
9g
Fat
26g
Fibre
légumes sec pois chiches
Samia
358 kcal / 100g
20g
Protein
49g
Carbs
6g
Fat
12g
Fibre