100g of Épices couscous contains 246 calories (kcal), 9.8g protein, 26g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 25.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate energy density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.412.324.6
FibreHigh fibre 17 g
03617
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
9.8
protein
26.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 49%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 26g | |
| Sugars | 2.7g | low |
| Fibre | 17g | |
| Protein | 9.8g | |
| Salt | 25.2g | high |
Common Questions
How many calories are in Épices couscous?
Épices couscous contains 246 kcal per 100g.
Is Épices couscous ultra-processed?
Épices couscous is NOVA group 3 (processed).
Ingredients
Sel, curcuma, cumin, piment doux, coriandrré, fénugrec, gingembre, poivre noir, cayenne, fenouil, farine de maïs, ail
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