6 Soft white rolls
Rowan Hill (Lidl)
260 kcal / 100g
8g
Protein
48g
Carbs
4g
Fat
2g
Fibre
5 Cinnamon & Raisin Bagels
Rowan Hill Bakery (Lidl)
284 kcal / 100g
10g
Protein
54g
Carbs
2g
Fat
4g
Fibre
Malt Loaf
Rowan Hill (Lidl)
289 kcal / 100g
8g
Protein
55g
Carbs
3g
Fat
4g
Fibre
Rowan Hill Bakery Chocolate Chunk Muffins
Lidl
413 kcal / 100g
5g
Protein
56g
Carbs
18g
Fat
2g
Fibre
Welsh cakes
Rowan Hill (lidl)
383 kcal / 100g
6g
Protein
58g
Carbs
14g
Fat
—
Fibre
Scotch Pancakes
Lidl,Rowan Hill Bakery
257 kcal / 100g
5g
Protein
45g
Carbs
6g
Fat
2g
Fibre
Rowan Hill 6 Brown Sandwich thins
Rowan Hill Bakery, Lidl
258 kcal / 100g
10g
Protein
46g
Carbs
3g
Fat
2g
Fibre
4 High Protein Part-Baked Rolls
Rowan Hill Bakery, Lidl
275 kcal / 100g
21g
Protein
25g
Carbs
9g
Fat
7g
Fibre
Roawn Hill Bakery - White chocolate caramel shortcakes
Lidl,Rowan Hill Bakery
513 kcal / 100g
5g
Protein
58g
Carbs
29g
Fat
2g
Fibre
6 hot dog rolls
Rowan hill bakery, Lidl
271 kcal / 100g
10g
Protein
45g
Carbs
4g
Fat
6g
Fibre
Rowan hill flapjacks
Lidl
421 kcal / 100g
6g
Protein
61g
Carbs
16g
Fat
5g
Fibre
Angel Cake Slices
Rowan Hill (Lidl)
393 kcal / 100g
3g
Protein
56g
Carbs
17g
Fat
2g
Fibre
Malt Loaf
Rowan Hill Bakery, Lidl
295 kcal / 100g
8g
Protein
61g
Carbs
1g
Fat
5g
Fibre
Whole meal Bread
Lidl, Rowan Hill Bakery
216 kcal / 100g
9g
Protein
39g
Carbs
1g
Fat
8g
Fibre