100g of Rowan hill flapjacks contains 421 calories (kcal), 5.7g protein, 61.4g carbs and 15.7g fat.
Negative
per 100 gSugarHigh sugar 27.1 g
0522.545
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 421 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.7 g
012.621.142.1
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
421
kcal
5.7
protein
61.4
carbs
15.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 7.1g | high |
| Carbs | 61.4g | |
| Sugars | 27.1g | high |
| Fibre | 5g | |
| Protein | 5.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rowan hill flapjacks?
Rowan hill flapjacks contains 421 kcal per 100g.
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