Cottage Cheese
Monarch
97 kcal / 100g
11g
Protein
3g
Carbs
5g
Fat
—
Fibre
Strong Red Pure Cheese Cracker
Monarchs
560 kcal / 100g
50g
Protein
0g
Carbs
40g
Fat
0g
Fibre
Ensalada De Pasta Con Atun Estilo Asiatico
Monarch
170 kcal / 100g
11g
Protein
10g
Carbs
10g
Fat
—
Fibre
Peanut butter
Monarch
563 kcal / 100g
22g
Protein
28g
Carbs
47g
Fat
6g
Fibre
Sunflower roasted kernals
Monarch
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
11g
Fibre
Monarch Marmalade Glazed Ham
Fortnum & Mason
149 kcal / 100g
23g
Protein
0g
Carbs
6g
Fat
—
Fibre
Cheese Crisps Spicy Chilli
Monarchs
565 kcal / 100g
50g
Protein
0g
Carbs
40g
Fat
0g
Fibre