Monarch Marmalade Glazed Ham

by Fortnum & Mason
900g
5053826309234 · opf
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100g of Monarch Marmalade Glazed Ham contains 149 calories (kcal), 23.4g protein, 0.1g carbs and 6.4g fat.

Other

Negative

per 100 g
SaltHigh salt 3 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinHigh protein 23.4 g
SugarSugar-free 0.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
23.4
protein
0.1
carbs
6.4
fat

Nutrition Facts per 100g

Protein 62% Carbs 0% Fat 38%
NutrientAmountLevel
Energy149 kcal
Fat6.4gmoderate
Saturated2.5gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein23.4g
Salt3ghigh

Common Questions

How many calories are in Monarch Marmalade Glazed Ham?
Monarch Marmalade Glazed Ham contains 149 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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