Smoothie Super Berry
Marks & Spencer
63 kcal / 100g
1g
Protein
13g
Carbs
1g
Fat
—
Fibre
Smoothie mango pineapple
Marks & Spencer
58 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Still Scottish Mountain Water
Marks & Spencer, Simply M&S
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Olive oil
Marks & Spencer
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
—
Fibre
Red Chillies
Cook with M&S, Marks & Spencer
44 kcal / 100g
2g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Rainbow Layers
Marks & Spencer
42 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
1g
Fibre
Roasted Nut Selection
Marks & Spencer
602 kcal / 100g
25g
Protein
10g
Carbs
50g
Fat
7g
Fibre
Avocat
Marks & Spencer
205 kcal / 100g
2g
Protein
1g
Carbs
21g
Fat
4g
Fibre
6 Œufs Moyens de Poules Élevées en Plein Air
Marks & Spencer
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Raisin Rouge Sans Pépins
Marks & Spencer
73 kcal / 100g
1g
Protein
16g
Carbs
0g
Fat
1g
Fibre
Sweet Peppers
Marks & Spencers
22 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Chicken and Leek Pie
Marks & Spencer
310 kcal / 100g
12g
Protein
19g
Carbs
21g
Fat
2g
Fibre
Sparkling Scottish Mountain Water
Marks & Spencer
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Apple Crisps
Marks & Spencer
346 kcal / 100g
2g
Protein
78g
Carbs
1g
Fat
10g
Fibre
Melon Free Salad
Marks & Spencer
49 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
2g
Fibre
Purely coconut
Marks & Spencer
366 kcal / 100g
3g
Protein
4g
Carbs
36g
Fat
7g
Fibre
British double cream
M&S, Marks & Spencer
467 kcal / 100g
2g
Protein
2g
Carbs
51g
Fat
0g
Fibre
Avacado
Marks & Spencer
190 kcal / 100g
2g
Protein
2g
Carbs
20g
Fat
3g
Fibre
Still British Conference & Comice Pear Juice
Marks & Spencer
46 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
1g
Fibre
Scottish Lochmuir
Marks & Spencer
393 kcal / 100g
21g
Protein
50g
Carbs
13g
Fat
7g
Fibre
Raw Honduran Prawns
Marks and Spencer
80 kcal / 100g
17g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Authentic Greek Yogurt
Marks and Spencer
134 kcal / 100g
6g
Protein
4g
Carbs
10g
Fat
1g
Fibre
Épi de Maïs
Marks & Spencer
346 kcal / 100g
8g
Protein
67g
Carbs
4g
Fat
6g
Fibre
Free Range Pork Fillet
M&S Food, Marks & Spencer
110 kcal / 100g
20g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Kumquat
Marks & Spencer
43 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
4g
Fibre
Pineapple fruit crips
Marks & Spencer
341 kcal / 100g
3g
Protein
77g
Carbs
0g
Fat
10g
Fibre
Hojiblanca Olives
Marks & Spencer
134 kcal / 100g
1g
Protein
0g
Carbs
14g
Fat
3g
Fibre
Wholewheat couscous
Marks & Spencer
142 kcal / 100g
5g
Protein
26g
Carbs
1g
Fat
3g
Fibre
Fusili pasta
Marks & Spencer
351 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
3g
Fibre
Basmati wholegrain rice
Marks & Spencer
366 kcal / 100g
9g
Protein
75g
Carbs
2g
Fat
5g
Fibre