Avacado

by Marks & Spencer

650 g

00985833 · opf

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100g of Avacado contains 190 calories (kcal), 1.9g protein, 1.9g carbs and 19.5g fat.

Fresh fruit

Negative

per 100 g

Saturated fatSome saturated fat 4.1 g

01.5510

EnergyModerate calorie density 190 kcal

0150400800

ProteinLow protein 1.9 g

05.79.519

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

190

kcal

1.9

protein

1.9

carbs

19.5

fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%

Nutrient	Amount	Level
Energy	190 kcal
Fat	19.5g	high
Saturated	4.1g	moderate
Carbs	1.9g
Sugars	0.5g	low
Fibre	3.4g
Protein	1.9g
Salt	0g	low

Common Questions

How many calories are in Avacado?

Avacado contains 190 kcal per 100g.

Is Avacado ultra-processed?

Avacado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

hass avocados

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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