Irish Lactose Free Milk
Coolree
42 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
—
Fibre
british beef steak mince
Birchwood Farm
187 kcal / 100g
20g
Protein
0g
Carbs
12g
Fat
0g
Fibre
British beef sirloin steaks
Strathvale
183 kcal / 100g
21g
Protein
0g
Carbs
11g
Fat
0g
Fibre
British pork belly slices
Birchwood Farm
277 kcal / 100g
17g
Protein
0g
Carbs
23g
Fat
0g
Fibre
Irish Creamery Butter
Dairy Manor
739 kcal / 100g
0g
Protein
1g
Carbs
81g
Fat
0g
Fibre
British Milk Semi Skimmed
ASDA
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
BRITISH MILK SKIMMED
ASDA
350 kcal / 100g
13g
Protein
71g
Carbs
1g
Fat
4g
Fibre
British pork lean mince
Strathvale
133 kcal / 100g
20g
Protein
0g
Carbs
6g
Fat
0g
Fibre
15 British eggs - class A - medium
Lidl,woodcote
133 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
1g
Fibre
6 larges free range British eggs
Lidl
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
British Butter Unsalted
Dairy Manor
745 kcal / 100g
1g
Protein
1g
Carbs
82g
Fat
0g
Fibre
Scottish porridge oats
Lidl
304 kcal / 100g
15g
Protein
40g
Carbs
9g
Fat
3g
Fibre
British chicken drumsticks & thighs
Birchwood Farm
234 kcal / 100g
18g
Protein
0g
Carbs
18g
Fat
0g
Fibre
British pork shoulder steaks
Strathvale
169 kcal / 100g
21g
Protein
0g
Carbs
9g
Fat
0g
Fibre
British Skimmed Milk
Dairy Manor
35 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
1g
Fibre
Irish Fresh whole Milk
Coolree Creamery
63 kcal / 100g
3g
Protein
5g
Carbs
4g
Fat
0g
Fibre
British extra large brown onions
Tesco
39 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Irish Rapeseed Oil
Deluxe
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
British radish
OAKLANDS
12 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
1g
Fibre
6 british eggs
woodcote
133 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
1g
Fibre
British small chicken
Birchwood Farm
197 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
0g
Fibre
6 Corn Fed Free Range Irish Eggs
Deluxe (Lidl)
123 kcal / 100g
12g
Protein
2g
Carbs
7g
Fat
0g
Fibre
Banane Cavendish Martinique
Pays de Guadeloupe
89 kcal / 100g
1g
Protein
20g
Carbs
0g
Fat
2g
Fibre
British pork boneless shoulder joint
Birchwood Farm
181 kcal / 100g
19g
Protein
0g
Carbs
12g
Fat
1g
Fibre
Maishähnchen
Rewe Feine Welt
213 kcal / 100g
29g
Protein
2g
Carbs
10g
Fat
0g
Fibre
Irish beefsteak
125 kcal / 100g
23g
Protein
0g
Carbs
4g
Fat
—
Fibre
British beef roasting joint
strathvale
122 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
0g
Fibre
British little gem lettuce
Asda
14 kcal / 100g
1g
Protein
1g
Carbs
0g
Fat
2g
Fibre
Maishendl Filet
Tschiltsch
213 kcal / 100g
29g
Protein
2g
Carbs
10g
Fat
0g
Fibre
Banane Cavendish
Leader Price, Fruidor
91 kcal / 100g
1g
Protein
20g
Carbs
0g
Fat
3g
Fibre