British pork shoulder steaks

by Strathvale
600g
20472245 · opf
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100g of British pork shoulder steaks contains 169 calories (kcal), 21g protein, 0g carbs and 9.4g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 169 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
ProcessingUnprocessed
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
169
kcal
21.0
protein
0.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 50% Carbs 0% Fat 50%
NutrientAmountLevel
Energy169 kcal
Fat9.4gmoderate
Saturated3.3gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21g
Salt1.5gmoderate

Common Questions

How many calories are in British pork shoulder steaks?
British pork shoulder steaks contains 169 kcal per 100g.
Is British pork shoulder steaks ultra-processed?
British pork shoulder steaks is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pork shoulders

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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