Avena decorticata
Gemme Bio,BMS
374 kcal / 100g
17g
Protein
56g
Carbs
7g
Fat
11g
Fibre
Piselli verdi decorticati
Gemme Bio,BMS
344 kcal / 100g
22g
Protein
54g
Carbs
2g
Fat
13g
Fibre
Quinoa bianca
Gemme Bio,BMS
354 kcal / 100g
14g
Protein
57g
Carbs
6g
Fat
—
Fibre
Cous Cous di farro integrale biologico
Gemme Bio,BMS
344 kcal / 100g
13g
Protein
62g
Carbs
3g
Fat
9g
Fibre
Amaranto
Gemme Bio,BMS
365 kcal / 100g
14g
Protein
59g
Carbs
7g
Fat
—
Fibre
Mix di Quinoa Bio
Gemme Bio,BMS
354 kcal / 100g
14g
Protein
57g
Carbs
6g
Fat
—
Fibre
Couscous di grano saraceno e ceci
Gemme Bio,BMS
415 kcal / 100g
16g
Protein
76g
Carbs
3g
Fat
—
Fibre
Farro decorticato 400grE
Gemme Bio,BMS
353 kcal / 100g
12g
Protein
66g
Carbs
3g
Fat
8g
Fibre
Fagioli cannellini
Gemme Bio,BMS
70 kcal / 100g
5g
Protein
11g
Carbs
1g
Fat
5g
Fibre
Fagiolata
Gemme Bio,BMS
319 kcal / 100g
22g
Protein
47g
Carbs
2g
Fat
15g
Fibre
Farina di Avena
Gemme Bio,BMS
421 kcal / 100g
13g
Protein
73g
Carbs
7g
Fat
8g
Fibre
Fagioli azuki rossi bio
Gemme Bio,BMS
307 kcal / 100g
20g
Protein
50g
Carbs
1g
Fat
—
Fibre
Fagioli verdi mung bio
Gemme Bio,BMS
318 kcal / 100g
24g
Protein
46g
Carbs
1g
Fat
14g
Fibre
Couscous di grano saraceno e miglio biologico
Gemme Bio,BMS
383 kcal / 100g
12g
Protein
74g
Carbs
3g
Fat
7g
Fibre
Boulgur
Gemme Bio,BMS
355 kcal / 100g
13g
Protein
63g
Carbs
3g
Fat
—
Fibre
Semi di chia
Gemme Bio,BMS
449 kcal / 100g
23g
Protein
2g
Carbs
32g
Fat
—
Fibre
Semi di sesamo
Gemme Bio,BMS
588 kcal / 100g
18g
Protein
12g
Carbs
50g
Fat
—
Fibre
Farina di ceci
Gemme Bio,BMS
378 kcal / 100g
24g
Protein
54g
Carbs
5g
Fat
10g
Fibre
Ceci bio
Gemme Bio,BMS
82 kcal / 100g
7g
Protein
10g
Carbs
2g
Fat
—
Fibre
Lenticchie al pomodoro
Gemme Bio,BMS
68 kcal / 100g
4g
Protein
4g
Carbs
2g
Fat
4g
Fibre
Semi misti di lino
Gemme Bio,BMS
565 kcal / 100g
23g
Protein
9g
Carbs
46g
Fat
—
Fibre
Semi di girasole decorticati
Gemme Bio,BMS
593 kcal / 100g
20g
Protein
19g
Carbs
48g
Fat
6g
Fibre
Farina di riso
Gemme Bio,BMS
362 kcal / 100g
8g
Protein
79g
Carbs
1g
Fat
2g
Fibre