100g of Semi di girasole decorticati contains 593 calories (kcal), 19.8g protein, 18.6g carbs and 47.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 593 kcal
0150400800
Positive
per 100 gProteinSource of protein 19.8 g
017.829.759.3
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
593
kcal
19.8
protein
18.6
carbs
47.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 12%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 593 kcal | |
| Fat | 47.5g | high |
| Saturated | 5.3g | high |
| Carbs | 18.6g | |
| Sugars | 1.7g | low |
| Fibre | 6.2g | |
| Protein | 19.8g | |
| Salt | ? |
Common Questions
How many calories are in Semi di girasole decorticati?
Semi di girasole decorticati contains 593 kcal per 100g.
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