Frozen Chopped Spinach
Signature Select
36 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
1g
Fibre
100% Orange Juice Frozen Concentrate
Signature Select
183 kcal / 100g
2g
Protein
45g
Carbs
0g
Fat
0g
Fibre
Freshly frozen raspberries
Simple Truth Organic
49 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
4g
Fibre
Frozen peppers
Sainsbury's
101 kcal / 100g
3g
Protein
16g
Carbs
2g
Fat
4g
Fibre
Mint Chocolate Chip Frozen Dairy Dessert
Compliments
64 kcal / 100g
4g
Protein
12g
Carbs
2g
Fat
6g
Fibre
Vegetable Medley, Organic Keep Frozen.
PC Organics Biologique • Loblaws
71 kcal / 100g
4g
Protein
12g
Carbs
1g
Fat
4g
Fibre
Individually Quick Frozen Cauliflower
President's Choice
12 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Mixed Berries, Naturally Imperfect, frozen
No Name / Sans Nom • Loblaws
50 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
7g
Fibre
Mango chunks frozen
President's Choice
64 kcal / 100g
1g
Protein
15g
Carbs
0g
Fat
1g
Fibre
Wild Blueberries, Canadian, frozen
PC • Loblaws
40 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Broccoli & Cauliflower, Frozen, Cut
Western Family
24 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Blackberries, Unsweet, frozen
Western Family • Save On Foods
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
4g
Fibre
Sliced Peaches, Frozen
Western Family • Save-On-Foods
36 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
1g
Fibre
Brussels Sprouts, frozen
Western Family 🇨🇦
41 kcal / 100g
4g
Protein
9g
Carbs
0g
Fat
5g
Fibre
Frozen wild blueberry mango blend
Wegmans
50 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
2g
Fibre
Organic strawberry & banana frozen fruit blend
Good & Gather
57 kcal / 100g
1g
Protein
15g
Carbs
0g
Fat
1g
Fibre
Frozen Mixed Vegetables Normandy Style
Kirkland Signature
29 kcal / 100g
2g
Protein
6g
Carbs
0g
Fat
4g
Fibre
Frozen anchovy wild caught
Shark Fish Brand
111 kcal / 100g
17g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Brussels Sprouts, frozen
Great Value • Walmart
41 kcal / 100g
4g
Protein
8g
Carbs
0g
Fat
4g
Fibre
Pineapple Chunks, frozen
Great Value • WalMart
57 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Blackberries, frozen
Great Value • Walmart
71 kcal / 100g
1g
Protein
16g
Carbs
0g
Fat
5g
Fibre
Cut Broccoli, frozen
great value,walmart
35 kcal / 100g
2g
Protein
7g
Carbs
0g
Fat
2g
Fibre
Fresh frozen sliced peaches
Freedom’s Choice
36 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
1g
Fibre
New Zealand Cannon of Lamb frozen
Deluxe
103 kcal / 100g
19g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Mexican Style Mix frozen
Freshona
364 kcal / 100g
22g
Protein
1g
Carbs
31g
Fat
—
Fibre
Frozen Broccoli Florets
All Seasons
33 kcal / 100g
3g
Protein
3g
Carbs
1g
Fat
3g
Fibre
Frozen fruit mix for sangria
Lidl
49 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
3g
Fibre
ALDI Frozen Raspberries
Four Seasons Aldi
34 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
4g
Fibre
Mixed Vegetables (Frozen)
Simply Nature, Aldi
59 kcal / 100g
2g
Protein
13g
Carbs
0g
Fat
4g
Fibre
Frozen whole leaf spinach
Coop
25 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
1g
Fibre