Frozen whole leaf spinach

by Coop
750 g
5000128890687 · opf
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100g of Frozen whole leaf spinach contains 25 calories (kcal), 2.8g protein, 1.6g carbs and 0.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 2.8 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 25 kcal

Calculate by serving size

Quantity
Serving
25
kcal
2.8
protein
1.6
carbs
0.8
fat

Nutrition Facts per 100g

Protein 45% Carbs 26% Fat 29%
NutrientAmountLevel
Energy25 kcal
Fat0.8glow
Saturated0.1glow
Carbs1.6g
Sugars1.5glow
Fibre0.5g
Protein2.8g
Salt0.4gmoderate

Common Questions

How many calories are in Frozen whole leaf spinach?
Frozen whole leaf spinach contains 25 kcal per 100g.
Is Frozen whole leaf spinach ultra-processed?
Frozen whole leaf spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Frozen whole leaf spinach

Category

Other

Other Servings

100g 1 serving (6 pellets (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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