Organic Lamb Leg Steaks
Waitrose Duchy. Organic
187 kcal / 100g
19g
Protein
0g
Carbs
12g
Fat
0g
Fibre
Duchy Organic British Beef Fillet
Waitrose
178 kcal / 100g
29g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Free range british pork mince
Waitrose, Duchy organic
154 kcal / 100g
20g
Protein
1g
Carbs
8g
Fat
—
Fibre
Organic Almonds
Duchy Organic, Waitrose
592 kcal / 100g
21g
Protein
10g
Carbs
49g
Fat
—
Fibre
Vegetable mix
Waitrose Duchy
60 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
4g
Fibre
Waitrose Duchy Organic Brown Basmati Rice
Waitrose
603 kcal / 100g
4g
Protein
29g
Carbs
1g
Fat
—
Fibre
Houmous
Duchy Organic
276 kcal / 100g
7g
Protein
13g
Carbs
22g
Fat
4g
Fibre
Duchy Organic Strong Malted Grain Bread Wheat Flour
Waitrose
351 kcal / 100g
14g
Protein
68g
Carbs
2g
Fat
—
Fibre
Organic Free Range Pork Sausages
Waitrose Duchy Organic,Duchy Organic,Waitrose
211 kcal / 100g
16g
Protein
3g
Carbs
15g
Fat
1g
Fibre
Duchy Organic Highland All Butter Shortbread Fingers
Waitrose
546 kcal / 100g
5g
Protein
57g
Carbs
33g
Fat
—
Fibre
Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate
Duchy Organic,Waitrose,Waitrose & Partners
531 kcal / 100g
5g
Protein
59g
Carbs
30g
Fat
3g
Fibre
Oaten biscuits
Duchy Organic, Duchy Originals from Waitrose, Waitrose
453 kcal / 100g
10g
Protein
61g
Carbs
18g
Fat
7g
Fibre
Organic Christmas Pudding
Waitrose,Duchy Originals from Waitrose, Duchy Organic
329 kcal / 100g
3g
Protein
57g
Carbs
9g
Fat
3g
Fibre
Organic Seville Orange Marmalade Thick Cut
Duchy Originals from Waitrose, Waitrose, Duchy Organic
277 kcal / 100g
0g
Protein
68g
Carbs
0g
Fat
1g
Fibre
Duchy Organic Seville Orange Marmalade Fine Cut
Duchy Originals from Waitrose,Waitrose, Duchy Organic
274 kcal / 100g
0g
Protein
67g
Carbs
1g
Fat
1g
Fibre
Duchy Organic
Waitrose
292 kcal / 100g
10g
Protein
43g
Carbs
8g
Fat
—
Fibre
Duchy Organic Smoked Salmon
Waitrose
156 kcal / 100g
23g
Protein
0g
Carbs
7g
Fat
—
Fibre
Duchy Organic Thick & Crunchy Peanut Butter
Duchy Organic, Waitrose
610 kcal / 100g
26g
Protein
13g
Carbs
49g
Fat
8g
Fibre
peanut butter - smooth
Waitrose,waitrose DUCHY organic, Duchy Organic
631 kcal / 100g
31g
Protein
8g
Carbs
52g
Fat
5g
Fibre
Duchy Organic Mayonnaise
Waitrose & Partners
717 kcal / 100g
1g
Protein
5g
Carbs
77g
Fat
0g
Fibre
Free range eggs
Duchy,waitrose, Duchy Organic
143 kcal / 100g
14g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Deglet Nour Dates
Waitrose Duchy organic,Duchy Organic
295 kcal / 100g
3g
Protein
68g
Carbs
0g
Fat
4g
Fibre
Passata
Waitrose duchy
28 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
—
Fibre
Chicken mulligatawny soup
Waitrore Duchy
50 kcal / 100g
4g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Waitrose Duchy Organic British Quinoa
Waitrose
101 kcal / 100g
3g
Protein
16g
Carbs
2g
Fat
2g
Fibre
Cooked beetroot
Duchy organic
42 kcal / 100g
1g
Protein
7g
Carbs
1g
Fat
2g
Fibre
Whole Milk from Ayrshire Cows
Waitrose Duchy Organic,Waitrose
69 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Supersweet sweetcorn
Waitrose Duchy
77 kcal / 100g
4g
Protein
9g
Carbs
2g
Fat
5g
Fibre
Mature Farmhouse Cheddar
Waitrose Duchy Organic, Waitrose
410 kcal / 100g
25g
Protein
0g
Carbs
34g
Fat
0g
Fibre
Waitrose duchy Avocados
waitrose
204 kcal / 100g
2g
Protein
2g
Carbs
20g
Fat
7g
Fibre