British beef fillet steak
Waitrose Duchy. Organic
177 kcal / 100g
29g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Organic Salted Butter
Waitrose Duchy Organic,Waitrose,Duchy Organic
734 kcal / 100g
1g
Protein
1g
Carbs
81g
Fat
0g
Fibre
Duchy Organic Soft Cheese
Waitrose
281 kcal / 100g
5g
Protein
4g
Carbs
27g
Fat
0g
Fibre
Duchy Organic Plum Tomatoes in Rich Natural Juice
Waitrose
23 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Organic Brazil Nuts
Waitrose Duchy Organic,Waitrose
692 kcal / 100g
14g
Protein
4g
Carbs
67g
Fat
8g
Fibre
Waitrose duchy organic tomato purée
Waitrose duchy organic
92 kcal / 100g
5g
Protein
15g
Carbs
1g
Fat
3g
Fibre
Virgin Cold Pressed Coconut Oil
Waitrose & Partners Duchy Organic
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
Duchy Organic Brazil Nuts
Waitrose
695 kcal / 100g
14g
Protein
3g
Carbs
68g
Fat
6g
Fibre
Organic Cashew Nuts
Waitrose Duchy Organic
582 kcal / 100g
18g
Protein
27g
Carbs
44g
Fat
3g
Fibre
Double Cream
Duchy Organic
140 kcal / 100g
3g
Protein
3g
Carbs
15g
Fat
1g
Fibre
Duchy Organic Strong Malted Grain Bread Wheat Flour
Waitrose
351 kcal / 100g
14g
Protein
68g
Carbs
2g
Fat
—
Fibre
Free range eggs
Duchy,waitrose, Duchy Organic
143 kcal / 100g
14g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Waitrose Duchy Organic British Quinoa
Waitrose
101 kcal / 100g
3g
Protein
16g
Carbs
2g
Fat
2g
Fibre
Cooked beetroot
Duchy organic
42 kcal / 100g
1g
Protein
7g
Carbs
1g
Fat
2g
Fibre
Strong white bread flour
Waitrose,Waitrose Duchy Organic
349 kcal / 100g
13g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Four Bean Salad
Duchy Organic
67 kcal / 100g
5g
Protein
8g
Carbs
1g
Fat
4g
Fibre
Butter Beans
Duchy,Waitrose,Waitrose Duchy Organic
89 kcal / 100g
6g
Protein
13g
Carbs
1g
Fat
5g
Fibre
Duchy Organic Balsamic Vinegar
Waitrose
197 kcal / 100g
1g
Protein
44g
Carbs
0g
Fat
1g
Fibre
Blanched Almonds
Waitrose & Partners Duchy Organic
613 kcal / 100g
21g
Protein
9g
Carbs
53g
Fat
10g
Fibre
Tomato puree
duchy organic
83 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
3g
Fibre
Duchy Organic Dried Apricots
Waitrose & Partners
46 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
2g
Fibre
Duchy Organic Olive Oil
Waitrose
824 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Maple syrup
Duchy Organic,Waitrose
274 kcal / 100g
1g
Protein
66g
Carbs
1g
Fat
1g
Fibre
Fusilli
Waitrose Duchy,Duchy Organic
321 kcal / 100g
10g
Protein
66g
Carbs
1g
Fat
3g
Fibre
Organic semi skimmed milk
Waitrose DUCHY, Waitrose
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Duchy Organic Balsamic Vinegar of Modena
Waitrose
188 kcal / 100g
1g
Protein
46g
Carbs
0g
Fat
—
Fibre
Medjool Dates with Stones
Waitrose Duchy Organic
270 kcal / 100g
3g
Protein
68g
Carbs
0g
Fat
4g
Fibre