Maple syrup

by Duchy Organic, Waitrose

5000169866696 · opf

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100g of Maple syrup contains 274 calories (kcal), 0.7g protein, 66.3g carbs and 0.6g fat.

Other

Negative

per 100 g

SugarHigh sugar 62 g

0522.545

EnergyModerate calorie density 274 kcal

0150400800

ProteinLow protein 0.7 g

08.213.727.4

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProcessingCulinary ingredients

Culinary ingredients

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

274

kcal

0.7

protein

66.3

carbs

0.6

fat

Nutrition Facts per 100g

Protein 1% Carbs 97% Fat 2%

Nutrient	Amount	Level
Energy	274 kcal
Fat	0.6g	low
Saturated	0.5g	low
Carbs	66.3g
Sugars	62g	high
Fibre	0.5g
Protein	0.7g
Salt	0g	low

Common Questions

How many calories are in Maple syrup?

Maple syrup contains 274 kcal per 100g.

Is Maple syrup ultra-processed?

Maple syrup is NOVA group 2 (culinary ingredients) — minimally processed.

Ingredients

Maple Syrup

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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