Microwave Popcorn
Kroger
500 kcal / 100g
7g
Protein
53g
Carbs
30g
Fat
9g
Fibre
Corn Flakes Toasted Cereal
Kroger
350 kcal / 100g
2g
Protein
75g
Carbs
0g
Fat
1g
Fibre
Corn flakes
Foodtown
350 kcal / 100g
15g
Protein
75g
Carbs
0g
Fat
—
Fibre
Corn tortillas
300 kcal / 100g
9g
Protein
54g
Carbs
5g
Fat
3g
Fibre
Corn puffs
370 kcal / 100g
7g
Protein
74g
Carbs
7g
Fat
2g
Fibre
Cornbread stuffing mix
Trader Joe's
120 kcal / 100g
4g
Protein
20g
Carbs
2g
Fat
0g
Fibre
Caramel popcorn
300 kcal / 100g
3g
Protein
87g
Carbs
13g
Fat
—
Fibre
Mexican-inspired Street Corn
Heinz
379 kcal / 100g
3g
Protein
10g
Carbs
38g
Fat
10g
Fibre
Supersweet corn on the cob
Marks & Spencer
59 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
3g
Fibre
Dave's killer bread, blues bread, cornmeal crust
Avb Corp., Dave’s Killer Bread
286 kcal / 100g
12g
Protein
50g
Carbs
7g
Fat
10g
Fibre
Cornish cruncher and pear biscuits
Marks & Spencer
460 kcal / 100g
11g
Protein
60g
Carbs
18g
Fat
8g
Fibre
Fried Chicken with Mashed Potatoes gravy and corn
Lean Cuisine
111 kcal / 100g
5g
Protein
13g
Carbs
4g
Fat
1g
Fibre
Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce
Lean Cuisine
142 kcal / 100g
7g
Protein
20g
Carbs
4g
Fat
1g
Fibre
Creamy Street Corn
Stouffer's
121 kcal / 100g
4g
Protein
20g
Carbs
3g
Fat
2g
Fibre
Popcorn bites
M&S
534 kcal / 100g
5g
Protein
62g
Carbs
29g
Fat
—
Fibre
Cornish Clotted Cream Crumbly Fudge
Marks & Spencer
462 kcal / 100g
1g
Protein
77g
Carbs
17g
Fat
—
Fibre
Butter Sauced Corn
Birds Eye
128 kcal / 100g
2g
Protein
17g
Carbs
6g
Fat
2g
Fibre
FIRE ROASTED corn
BIRDS EYE
169 kcal / 100g
4g
Protein
20g
Carbs
7g
Fat
5g
Fibre
Whole Grain Rice with Corn, Carrots & Peas
Birds Eye
148 kcal / 100g
4g
Protein
30g
Carbs
1g
Fat
2g
Fibre
SUPER SWEET Corn
BIRDS EYE
118 kcal / 100g
3g
Protein
18g
Carbs
3g
Fat
2g
Fibre
Sweet and salty popcorn
Tesxo
506 kcal / 100g
6g
Protein
59g
Carbs
26g
Fat
6g
Fibre
Broccoli carrot baby corn and fine beans
Marks and Spencer
28 kcal / 100g
2g
Protein
3g
Carbs
0g
Fat
3g
Fibre
Mexican Street Corn Style Flavor
Rice-A-Roni
482 kcal / 100g
3g
Protein
24g
Carbs
5g
Fat
1g
Fibre
Aged White Cheddar Rice & Corn Puffs
Pirate's Booty
500 kcal / 100g
7g
Protein
64g
Carbs
21g
Fat
0g
Fibre
Aged White Cheddar Rice & Corn Puffs
Pirate's Booty
500 kcal / 100g
7g
Protein
71g
Carbs
21g
Fat
0g
Fibre
Yellow Corn Taco Kit
Garden of Eatin'
315 kcal / 100g
4g
Protein
43g
Carbs
16g
Fat
4g
Fibre
Reduced Sugar Cup Cereal
Cocoa Puffs, General Mills Sweetened Corn Puffs
393 kcal / 100g
5g
Protein
84g
Carbs
5g
Fat
5g
Fibre
Cheerios Veggie Blends Apple Strawberry Sweetened Oat & Corn Cereal
General Mills
386 kcal / 100g
7g
Protein
82g
Carbs
5g
Fat
7g
Fibre
Kix Crispy Corn Puffs
Kix
400 kcal / 100g
8g
Protein
85g
Carbs
3g
Fat
8g
Fibre
Chex Rice, Corn & Wheat Cereals
Chex
400 kcal / 100g
8g
Protein
88g
Carbs
3g
Fat
4g
Fibre
