Cous cous
Bioteca,BMS
353 kcal / 100g
13g
Protein
71g
Carbs
1g
Fat
—
Fibre
Fagioli verdi mungo
Bioteca,BMS
318 kcal / 100g
24g
Protein
46g
Carbs
1g
Fat
—
Fibre
Piselli verdi decorticati
Bioteca,BMS
351 kcal / 100g
22g
Protein
54g
Carbs
2g
Fat
—
Fibre
Lenticchie al pomodoro
Bioteca,BMS
68 kcal / 100g
4g
Protein
7g
Carbs
2g
Fat
4g
Fibre
Cous cous
Bioteca,BMS
351 kcal / 100g
12g
Protein
66g
Carbs
2g
Fat
9g
Fibre
Riso ribe integrale
Bioteca,BMS
385 kcal / 100g
7g
Protein
81g
Carbs
3g
Fat
—
Fibre
Cicerchia decorticata
Bioteca,BMS
334 kcal / 100g
29g
Protein
47g
Carbs
2g
Fat
8g
Fibre
Lenticchie gialle decorticate
Bioteca,BMS
334 kcal / 100g
25g
Protein
51g
Carbs
2g
Fat
8g
Fibre
Lenticchie verdi
Bioteca,BMS
333 kcal / 100g
23g
Protein
51g
Carbs
1g
Fat
14g
Fibre
Farina di grano saraceno integrale
Bioteca,BMS
390 kcal / 100g
8g
Protein
85g
Carbs
2g
Fat
2g
Fibre
Farina di teff
Bioteca,BMS
351 kcal / 100g
10g
Protein
68g
Carbs
3g
Fat
7g
Fibre
Farina di farro
Bioteca,BMS
363 kcal / 100g
15g
Protein
67g
Carbs
3g
Fat
—
Fibre
Zuppa del ducato
Bioteca,BMS
354 kcal / 100g
18g
Protein
61g
Carbs
2g
Fat
10g
Fibre
Farina tipo 00
Bioteca,BMS
341 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
—
Fibre