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Soya, textured (pieces, minced), dried
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 322 kcal —
- Protina 50 g 100%
- Carbohydrate 9 g 3%
- Taba 4.4 g 6%
- Saturated fat 0.6 g 3%
- Hibla 24 g 84%
- Asukal 7.2 g —
- Sodium 1.5 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 322 | 50 g | 9 g | 4.4 g |
| 50 g | 50 g | 161 | 25 g | 4.5 g | 2.2 g |
| 150 g | 150 g | 483 | 75 g | 14 g | 6.6 g |
| 200 g | 200 g | 644 | 100 g | 18 g | 8.8 g |
| 250 g | 250 g | 805 | 125 g | 23 g | 11 g |
Mga kahawig na pagkain
- Soybean396 kcal / 100 g
- Tempeh157 kcal / 100 g
- Soya drink with calcium and vitamin fortified40 kcal / 100 g
- Soy drink chocolate76 kcal / 100 g
- Mince with soy protein173 kcal / 100 g
- Minced meat substitute vegan based on soy or pea protein167 kcal / 100 g
- Minced/pieces/escalope vegetarian based on mycoprotein92 kcal / 100 g
- Tofu163 kcal / 100 g
- Tofu ferm148 kcal / 100 g
- Yogurt substitute soy-based43 kcal / 100 g
Mga tanong tungkol sa Soya, textured (pieces, minced), dried
Ilang calories ang nasa 100 g ng Soya, textured (pieces, minced), dried?
Ang 100 g ng Soya, textured (pieces, minced), dried ay may 322 kcal, 50 g na protina, 9 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 50 g ng Soya, textured (pieces, minced), dried?
Ang 50 g ng Soya, textured (pieces, minced), dried ay may 161 kcal, 25 g na protina, 4.5 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Soya, textured (pieces, minced), dried?
Ang 150 g ng Soya, textured (pieces, minced), dried ay may 483 kcal, 75 g na protina, 14 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 200 g ng Soya, textured (pieces, minced), dried?
Ang 200 g ng Soya, textured (pieces, minced), dried ay may 644 kcal, 100 g na protina, 18 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 250 g ng Soya, textured (pieces, minced), dried?
Ang 250 g ng Soya, textured (pieces, minced), dried ay may 805 kcal, 125 g na protina, 23 g na carbohydrate at 11 g na taba.
Pinagmulan: Swiss FSVO 14147 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
