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Mince, with soy protein
Calories at mga nutrisyon
173
calorieskcal bawat 100 g
Protina18 g
Carbs3.3 g
Taba7.8 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 173 kcal —
- Protina 18 g 36%
- Carbohydrate 3.3 g 1%
- Taba 7.8 g 10%
- Saturated fat 2.3 g 12%
- Hibla 8.4 g 30%
- Asukal 2.5 g —
- Sodium 473 mg 21%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.6 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.6 mg 11%
- Bitamina K 5.5 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.68 mg 4%
- Pantothenic acid (B5) 2.8 mg 57%
- Bitamina B6 0.09 mg 6%
- Biotin (B7) 22.9 µg 76%
- Folate (B9) 54.5 µg 14%
- Bitamina B12 0 µg 0%
- Choline 88.4 mg 16%
Mga mineral
- Calcium 128 mg 10%
- Iron 2.5 mg 14%
- Magnesium 82.5 mg 20%
- Phosphorus 226 mg 18%
- Potassium 651 mg 14%
- Zinc 1.2 mg 11%
- Copper 0.38 mg 42%
- Manganese 1 mg 43%
- Selenium 8.3 µg 15%
- Iodine 5.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 18 g | 3.3 g | 7.8 g |
| 50 g | 50 g | 87 | 9.1 g | 1.6 g | 3.9 g |
| 150 g | 150 g | 260 | 27 g | 4.9 g | 12 g |
| 200 g | 200 g | 346 | 36 g | 6.5 g | 16 g |
| 250 g | 250 g | 433 | 45 g | 8.1 g | 20 g |
Mga kahawig na pagkain
- Mince with pea protein218 kcal / 100 g
- Mince balls with soy protein157 kcal / 100 g
- Pieces with soy protein127 kcal / 100 g
- Giniling na plant-basedprotina ng soya, produktong pinalamig o nagyelo167 kcal / 100 g
- Minced meat substitute vegan based on soy or pea protein167 kcal / 100 g
- Sausage with soy protein163 kcal / 100 g
- Ginisang karne na vegetarianbatay sa soya, hindi pa inihahanda148 kcal / 100 g
- Minced meat vegetarian based on soya unprepared fortified w iron and vit B12110 kcal / 100 g
- Cold cuts with soy and pea protein151 kcal / 100 g
- Soya textured322 kcal / 100 g
Mga tanong tungkol sa Mince, with soy protein
Ilang calories ang nasa 100 g ng Mince, with soy protein?
Ang 100 g ng Mince, with soy protein ay may 173 kcal, 18 g na protina, 3.3 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 50 g ng Mince, with soy protein?
Ang 50 g ng Mince, with soy protein ay may 87 kcal, 9.1 g na protina, 1.6 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Mince, with soy protein?
Ang 150 g ng Mince, with soy protein ay may 260 kcal, 27 g na protina, 4.9 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Mince, with soy protein?
Ang 200 g ng Mince, with soy protein ay may 346 kcal, 36 g na protina, 6.5 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Mince, with soy protein?
Ang 250 g ng Mince, with soy protein ay may 433 kcal, 45 g na protina, 8.1 g na carbohydrate at 20 g na taba.
Pinagmulan: Frida (Denmark) 1786 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
