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Rice cake/cracker, puffed brown rice, plain
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 388 kcal —
- Protina 8.6 g 17%
- Carbohydrate 80 g 29%
- Taba 2.8 g 4%
- Saturated fat 0.5 g 3%
- Hibla 4.2 g 15%
- Asukal 0.9 g —
- Sodium 166 mg 7%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.62 mg 4%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 7.8 mg 49%
- Pantothenic acid (B5) 1 mg 20%
- Bitamina B6 0.15 mg 9%
- Biotin (B7) 9.8 µg 33%
- Folate (B9) 21 µg 5%
- Bitamina B12 0 µg 0%
- Choline 32.1 mg 6%
Mga mineral
- Calcium 11 mg 1%
- Iron 1.5 mg 8%
- Magnesium 131 mg 31%
- Phosphorus 360 mg 29%
- Potassium 290 mg 6%
- Zinc 3 mg 27%
- Copper 0.45 mg 49%
- Manganese 3.7 mg 162%
- Selenium 24.6 µg 45%
- Iodine 13 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 388 | 8.6 g | 80 g | 2.8 g |
| 50 g | 50 g | 194 | 4.3 g | 40 g | 1.4 g |
| 150 g | 150 g | 583 | 13 g | 120 g | 4.2 g |
| 200 g | 200 g | 777 | 17 g | 160 g | 5.6 g |
| 250 g | 250 g | 971 | 22 g | 200 g | 7 g |
Mga kahawig na pagkain
- Brown rice plain rice cakes387 kcal / 100 g
- Simpleng kraker ng kayumangging kaninmga meryenda387 kcal / 100 g
- Puffed rice cakeplain, walang asin390 kcal / 100 g
- Rice cakes ng brown rice at multigrainwalang asin387 kcal / 100 g
- Puff na rice cakenatural, may (dagat) asin392 kcal / 100 g
- Brown rice crackermalinamnam, lahat ng lasa383 kcal / 100 g
- Puffed rice crackerwholegrain, flavoured, 18% fat461 kcal / 100 g
- Rice cakes ng brown rice at buckwheatwalang asin380 kcal / 100 g
Mga tanong tungkol sa Rice cake/cracker, puffed brown rice, plain
Ilang calories ang nasa 100 g ng Rice cake/cracker, puffed brown rice, plain?
Ang 100 g ng Rice cake/cracker, puffed brown rice, plain ay may 388 kcal, 8.6 g na protina, 80 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 50 g ng Rice cake/cracker, puffed brown rice, plain?
Ang 50 g ng Rice cake/cracker, puffed brown rice, plain ay may 194 kcal, 4.3 g na protina, 40 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Rice cake/cracker, puffed brown rice, plain?
Ang 150 g ng Rice cake/cracker, puffed brown rice, plain ay may 583 kcal, 13 g na protina, 120 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 200 g ng Rice cake/cracker, puffed brown rice, plain?
Ang 200 g ng Rice cake/cracker, puffed brown rice, plain ay may 777 kcal, 17 g na protina, 160 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 250 g ng Rice cake/cracker, puffed brown rice, plain?
Ang 250 g ng Rice cake/cracker, puffed brown rice, plain ay may 971 kcal, 22 g na protina, 200 g na carbohydrate at 7 g na taba.
Pinagmulan: Frida (Denmark) 1748 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
