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Cereal flakes from wholemeal wheat and rice, plain
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 382 kcal —
- Protina 8.5 g 17%
- Carbohydrate 81 g 29%
- Taba 1.5 g 2%
- Saturated fat 0.3 g 2%
- Hibla 5.6 g 20%
- Asukal 11 g —
- Sodium 230 mg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 382 | 8.5 g | 81 g | 1.5 g |
| 50 g | 50 g | 191 | 4.3 g | 40 g | 0.8 g |
| 150 g | 150 g | 573 | 13 g | 121 g | 2.3 g |
| 200 g | 200 g | 764 | 17 g | 161 g | 3 g |
| 250 g | 250 g | 955 | 21 g | 202 g | 3.8 g |
Mga kahawig na pagkain
- Cereal flakes from wholemeal wheat and rice with chocolate408 kcal / 100 g
- Cereal flakes from wholemeal wheat and rice with red fruits379 kcal / 100 g
- Wheat wolemeal flakes335 kcal / 100 g
- Almusal na cereal na plain flakehalo ng flakes, plain, hindi pinatatag341 kcal / 100 g
- Müeslimix cereal with fruits and nuts unsweetened372 kcal / 100 g
- Wholemeal rice waffles390 kcal / 100 g
- Millet wholemeal flakes360 kcal / 100 g
- Corn flakes with sugar coated382 kcal / 100 g
- Payak na cereal flakeswalang dagdag na asukal, hindi pinalakas369 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
Mga tanong tungkol sa Cereal flakes from wholemeal wheat and rice, plain
Ilang calories ang nasa 100 g ng Cereal flakes from wholemeal wheat and rice, plain?
Ang 100 g ng Cereal flakes from wholemeal wheat and rice, plain ay may 382 kcal, 8.5 g na protina, 81 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 50 g ng Cereal flakes from wholemeal wheat and rice, plain?
Ang 50 g ng Cereal flakes from wholemeal wheat and rice, plain ay may 191 kcal, 4.3 g na protina, 40 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Cereal flakes from wholemeal wheat and rice, plain?
Ang 150 g ng Cereal flakes from wholemeal wheat and rice, plain ay may 573 kcal, 13 g na protina, 121 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 200 g ng Cereal flakes from wholemeal wheat and rice, plain?
Ang 200 g ng Cereal flakes from wholemeal wheat and rice, plain ay may 764 kcal, 17 g na protina, 161 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 250 g ng Cereal flakes from wholemeal wheat and rice, plain?
Ang 250 g ng Cereal flakes from wholemeal wheat and rice, plain ay may 955 kcal, 21 g na protina, 202 g na carbohydrate at 3.8 g na taba.
Pinagmulan: Swiss FSVO 14138 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
