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Trout, whole, boiled (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 115 kcal —
- Bjelančevine 17 g 33%
- Ugljikohidrati 0 g 0%
- Masti 5,4 g 7%
- Zasićene masti 1,1 g 6%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 43 mg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 17 g | 0 g | 5,4 g |
| 50 g | 50 g | 58 | 8,3 g | 0 g | 2,7 g |
| 150 g | 150 g | 173 | 25 g | 0 g | 8,1 g |
| 200 g | 200 g | 230 | 33 g | 0 g | 11 g |
| 250 g | 250 g | 288 | 42 g | 0 g | 14 g |
Slične namirnice
Pitanja o namirnici Trout, whole, boiled (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Trout, whole, boiled (without addition of fat and salt)?
100 g namirnice Trout, whole, boiled (without addition of fat and salt) sadrži 115 kcal, 17 g bjelančevina, 0 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 50 g namirnice Trout, whole, boiled (without addition of fat and salt)?
50 g namirnice Trout, whole, boiled (without addition of fat and salt) sadrži 58 kcal, 8,3 g bjelančevina, 0 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 150 g namirnice Trout, whole, boiled (without addition of fat and salt)?
150 g namirnice Trout, whole, boiled (without addition of fat and salt) sadrži 173 kcal, 25 g bjelančevina, 0 g ugljikohidrata i 8,1 g masti.
Koliko kalorija ima 200 g namirnice Trout, whole, boiled (without addition of fat and salt)?
200 g namirnice Trout, whole, boiled (without addition of fat and salt) sadrži 230 kcal, 33 g bjelančevina, 0 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Trout, whole, boiled (without addition of fat and salt)?
250 g namirnice Trout, whole, boiled (without addition of fat and salt) sadrži 288 kcal, 42 g bjelančevina, 0 g ugljikohidrata i 14 g masti.
Izvor: Swiss FSVO 13349 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
