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Triangle sandwich with ham and cheese, salad and dressing, fast food

Kalorije i nutritivne vrijednosti

229
kalorijakcal na 100 g
Bjelančevine10 g
UH21 g
Masti11 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 229 kcal —
  • Bjelančevine 10 g 21%
  • Ugljikohidrati 21 g 8%
  • Masti 11 g 14%
  • Zasićene masti 3,7 g 19%
  • Vlakna 1,7 g 6%
  • Šećeri 3,5 g —
  • Natrij 487 mg 21%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Tiamin (B1) 0,2 mg 17%
  • Riboflavin (B2) 0,1 mg 8%
  • Kolin 40,3 mg 7%

Minerali

  • Kalcij 168 mg 13%
  • Željezo 0,81 mg 5%
  • Magnezij 21,3 mg 5%
  • Fosfor 159 mg 13%
  • Kalij 144 mg 3%
  • Cink 1,2 mg 11%
  • Bakar 0,07 mg 8%
  • Mangan 0,32 mg 14%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g22910 g21 g11 g
50 g50 g1155,2 g11 g5,5 g
150 g150 g34416 g32 g17 g
200 g200 g45821 g42 g22 g
250 g250 g57326 g53 g28 g

Pitanja o namirnici Triangle sandwich with ham and cheese, salad and dressing, fast food

Koliko kalorija ima 100 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food?

100 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food sadrži 229 kcal, 10 g bjelančevina, 21 g ugljikohidrata i 11 g masti.

Koliko kalorija ima 50 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food?

50 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food sadrži 115 kcal, 5,2 g bjelančevina, 11 g ugljikohidrata i 5,5 g masti.

Koliko kalorija ima 150 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food?

150 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food sadrži 344 kcal, 16 g bjelančevina, 32 g ugljikohidrata i 17 g masti.

Koliko kalorija ima 200 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food?

200 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food sadrži 458 kcal, 21 g bjelančevina, 42 g ugljikohidrata i 22 g masti.

Koliko kalorija ima 250 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food?

250 g namirnice Triangle sandwich with ham and cheese, salad and dressing, fast food sadrži 573 kcal, 26 g bjelančevina, 53 g ugljikohidrata i 28 g masti.

Izvor: Frida (Denmark) 1630 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana