Znajte što je na vašem tanjuru
Cheeseburger, salad and dressing, fast food
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 208 kcal —
- Bjelančevine 11 g 22%
- Ugljikohidrati 13 g 5%
- Masti 12 g 16%
- Zasićene masti 3,2 g 16%
- Vlakna 1,5 g 5%
- Šećeri 4,5 g —
- Natrij 434 mg 19%
- Kolesterol 32,7 mg 11%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 23,9 µg 3%
- Vitamin C 1,2 mg 1%
- Vitamin D 0,13 µg 1%
- Vitamin E 1,1 mg 7%
- Vitamin K 17 µg 14%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 1,5 mg 9%
- Pantotenska kiselina (B5) 0,28 mg 6%
- Vitamin B6 0,08 mg 5%
- Biotin (B7) 3,2 µg 11%
- Folna kiselina (B9) 17 µg 4%
- Vitamin B12 0,64 µg 27%
- Kolin 29 mg 5%
Minerali
- Kalcij 66,3 mg 5%
- Željezo 1,1 mg 6%
- Magnezij 19,3 mg 5%
- Fosfor 127 mg 10%
- Kalij 217 mg 5%
- Cink 1,8 mg 16%
- Bakar 0,07 mg 8%
- Mangan 0,21 mg 9%
- Selen 5,5 µg 10%
- Jod 7,3 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 11 g | 13 g | 12 g |
| 50 g | 50 g | 104 | 5,6 g | 6,3 g | 6,1 g |
| 150 g | 150 g | 312 | 17 g | 19 g | 18 g |
| 200 g | 200 g | 416 | 23 g | 25 g | 24 g |
| 250 g | 250 g | 520 | 28 g | 32 g | 30 g |
Slične namirnice
- Hamburger bacon and cheese salad and dressing fast food214 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Pizza with kebab salad and dressing fast food219 kcal / 100 g
Pitanja o namirnici Cheeseburger, salad and dressing, fast food
Koliko kalorija ima 100 g namirnice Cheeseburger, salad and dressing, fast food?
100 g namirnice Cheeseburger, salad and dressing, fast food sadrži 208 kcal, 11 g bjelančevina, 13 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 50 g namirnice Cheeseburger, salad and dressing, fast food?
50 g namirnice Cheeseburger, salad and dressing, fast food sadrži 104 kcal, 5,6 g bjelančevina, 6,3 g ugljikohidrata i 6,1 g masti.
Koliko kalorija ima 150 g namirnice Cheeseburger, salad and dressing, fast food?
150 g namirnice Cheeseburger, salad and dressing, fast food sadrži 312 kcal, 17 g bjelančevina, 19 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 200 g namirnice Cheeseburger, salad and dressing, fast food?
200 g namirnice Cheeseburger, salad and dressing, fast food sadrži 416 kcal, 23 g bjelančevina, 25 g ugljikohidrata i 24 g masti.
Koliko kalorija ima 250 g namirnice Cheeseburger, salad and dressing, fast food?
250 g namirnice Cheeseburger, salad and dressing, fast food sadrži 520 kcal, 28 g bjelančevina, 32 g ugljikohidrata i 30 g masti.
Izvor: Frida (Denmark) 1619 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
