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Pita sandwich with falafel, salad and dressing, fast food
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 185 kcal —
- Bjelančevine 6,1 g 12%
- Ugljikohidrati 15 g 5%
- Masti 10 g 13%
- Zasićene masti 1,3 g 7%
- Vlakna 3,7 g 13%
- Šećeri 3 g —
- Natrij 390 mg 17%
- Kolesterol 5 mg 2%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 10,1 µg 1%
- Vitamin C 0,83 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 7%
- Vitamin K 21,8 µg 18%
- Tiamin (B1) 0,1 mg 9%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 0,31 mg 2%
- Pantotenska kiselina (B5) 0,23 mg 5%
- Vitamin B6 0,06 mg 4%
- Biotin (B7) 4,2 µg 14%
- Folna kiselina (B9) 13,8 µg 3%
- Vitamin B12 0,06 µg 2%
Minerali
- Kalcij 42 mg 3%
- Željezo 1,1 mg 6%
- Magnezij 27,2 mg 6%
- Fosfor 92,8 mg 7%
- Kalij 229 mg 5%
- Cink 0,7 mg 6%
- Bakar 0,14 mg 16%
- Mangan 0,55 mg 24%
- Selen 0 µg 0%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 6,1 g | 15 g | 11 g |
| 50 g | 50 g | 92 | 3 g | 7,4 g | 5,2 g |
| 150 g | 150 g | 277 | 9,1 g | 22 g | 16 g |
| 200 g | 200 g | 370 | 12 g | 30 g | 21 g |
| 250 g | 250 g | 462 | 15 g | 37 g | 26 g |
Slične namirnice
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
Pitanja o namirnici Pita sandwich with falafel, salad and dressing, fast food
Koliko kalorija ima 100 g namirnice Pita sandwich with falafel, salad and dressing, fast food?
100 g namirnice Pita sandwich with falafel, salad and dressing, fast food sadrži 185 kcal, 6,1 g bjelančevina, 15 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Pita sandwich with falafel, salad and dressing, fast food?
50 g namirnice Pita sandwich with falafel, salad and dressing, fast food sadrži 92 kcal, 3 g bjelančevina, 7,4 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 150 g namirnice Pita sandwich with falafel, salad and dressing, fast food?
150 g namirnice Pita sandwich with falafel, salad and dressing, fast food sadrži 277 kcal, 9,1 g bjelančevina, 22 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Pita sandwich with falafel, salad and dressing, fast food?
200 g namirnice Pita sandwich with falafel, salad and dressing, fast food sadrži 370 kcal, 12 g bjelančevina, 30 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 250 g namirnice Pita sandwich with falafel, salad and dressing, fast food?
250 g namirnice Pita sandwich with falafel, salad and dressing, fast food sadrži 462 kcal, 15 g bjelančevina, 37 g ugljikohidrata i 26 g masti.
Izvor: Frida (Denmark) 1636 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
