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Sweet potato, baked (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 100 kcal —
- Protein 1,9 g 4%
- Karbohidrat 21 g 8%
- Lemak 0,1 g 0%
- Lemak jenuh 0 g 0%
- Serat 3,7 g 13%
- Gula 5,2 g —
- Natrium 68 mg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 1,9 g | 21 g | 0,1 g |
| 50 g | 50 g | 50 | 1 g | 11 g | 0,1 g |
| 150 g | 150 g | 150 | 2,9 g | 32 g | 0,2 g |
| 200 g | 200 g | 200 | 3,8 g | 42 g | 0,2 g |
| 250 g | 250 g | 250 | 4,8 g | 53 g | 0,3 g |
Makanan serupa
- Sweet potato81 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Ubi jalar panggangdimasak, dipanggang dengan kulit, hanya dagingnya, dengan garam90 kcal / 100 g
- Potato flesh & skin floury baked without oil no added salt99 kcal / 100 g
- Yams new zealand red unpeeled baked without fat99 kcal / 100 g
- Batata assada com pele sem sal90 kcal / 100 g
- Ubi jalartanpa kulit, dipanggang, tanpa minyak, tanpa garam145 kcal / 100 g
- Potato new with skin66 kcal / 100 g
Pertanyaan tentang Sweet potato, baked (without addition of fat and salt)
Berapa kalori dalam 100 g Sweet potato, baked (without addition of fat and salt)?
100 g Sweet potato, baked (without addition of fat and salt) mengandung 100 kcal, dengan 1,9 g protein, 21 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Sweet potato, baked (without addition of fat and salt)?
50 g Sweet potato, baked (without addition of fat and salt) mengandung 50 kcal, dengan 1 g protein, 11 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Sweet potato, baked (without addition of fat and salt)?
150 g Sweet potato, baked (without addition of fat and salt) mengandung 150 kcal, dengan 2,9 g protein, 32 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Sweet potato, baked (without addition of fat and salt)?
200 g Sweet potato, baked (without addition of fat and salt) mengandung 200 kcal, dengan 3,8 g protein, 42 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Sweet potato, baked (without addition of fat and salt)?
250 g Sweet potato, baked (without addition of fat and salt) mengandung 250 kcal, dengan 4,8 g protein, 53 g karbohidrat, dan 0,3 g lemak.
Sumber: Swiss FSVO 14262 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
