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Lentil, split, cooked (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 131 kcal —
- Protein 11 g 22%
- Karbohidrat 17 g 6%
- Lemak 0,6 g 1%
- Lemak jenuh 0,1 g 1%
- Serat 7,6 g 27%
- Gula 0,7 g —
- Natrium 1 mg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 11 g | 17 g | 0,6 g |
| 50 g | 50 g | 66 | 5,5 g | 8,3 g | 0,3 g |
| 150 g | 150 g | 197 | 17 g | 25 g | 0,9 g |
| 200 g | 200 g | 262 | 22 g | 33 g | 1,2 g |
| 250 g | 250 g | 328 | 28 g | 41 g | 1,5 g |
Makanan serupa
Pertanyaan tentang Lentil, split, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Lentil, split, cooked (without addition of fat and salt)?
100 g Lentil, split, cooked (without addition of fat and salt) mengandung 131 kcal, dengan 11 g protein, 17 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 50 g Lentil, split, cooked (without addition of fat and salt)?
50 g Lentil, split, cooked (without addition of fat and salt) mengandung 66 kcal, dengan 5,5 g protein, 8,3 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 150 g Lentil, split, cooked (without addition of fat and salt)?
150 g Lentil, split, cooked (without addition of fat and salt) mengandung 197 kcal, dengan 17 g protein, 25 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 200 g Lentil, split, cooked (without addition of fat and salt)?
200 g Lentil, split, cooked (without addition of fat and salt) mengandung 262 kcal, dengan 22 g protein, 33 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 250 g Lentil, split, cooked (without addition of fat and salt)?
250 g Lentil, split, cooked (without addition of fat and salt) mengandung 328 kcal, dengan 28 g protein, 41 g karbohidrat, dan 1,5 g lemak.
Sumber: Swiss FSVO 13386 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
