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Amaranth, seed, cooked (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 119 kcal —
- Protein 5 g 10%
- Karbohidrat 18 g 7%
- Lemak 2,1 g 3%
- Lemak jenuh 0,4 g 2%
- Serat 3,5 g 13%
- Gula 0,5 g —
- Natrium 1,9 mg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5 g | 18 g | 2,1 g |
| 50 g | 50 g | 60 | 2,5 g | 9,1 g | 1,1 g |
| 150 g | 150 g | 179 | 7,5 g | 27 g | 3,2 g |
| 200 g | 200 g | 238 | 10 g | 36 g | 4,2 g |
| 250 g | 250 g | 298 | 13 g | 45 g | 5,3 g |
Makanan serupa
- Amaranth seed376 kcal / 100 g
- Quinoa117 kcal / 100 g
- Biji amarandimasak, tanpa minyak, tanpa garam100 kcal / 100 g
- Chickpea131 kcal / 100 g
- Lentil111 kcal / 100 g
- Split lentil131 kcal / 100 g
- Couscous158 kcal / 100 g
- Common bean111 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Soybean157 kcal / 100 g
Pertanyaan tentang Amaranth, seed, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Amaranth, seed, cooked (without addition of fat and salt)?
100 g Amaranth, seed, cooked (without addition of fat and salt) mengandung 119 kcal, dengan 5 g protein, 18 g karbohidrat, dan 2,1 g lemak.
Berapa kalori dalam 50 g Amaranth, seed, cooked (without addition of fat and salt)?
50 g Amaranth, seed, cooked (without addition of fat and salt) mengandung 60 kcal, dengan 2,5 g protein, 9,1 g karbohidrat, dan 1,1 g lemak.
Berapa kalori dalam 150 g Amaranth, seed, cooked (without addition of fat and salt)?
150 g Amaranth, seed, cooked (without addition of fat and salt) mengandung 179 kcal, dengan 7,5 g protein, 27 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 200 g Amaranth, seed, cooked (without addition of fat and salt)?
200 g Amaranth, seed, cooked (without addition of fat and salt) mengandung 238 kcal, dengan 10 g protein, 36 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 250 g Amaranth, seed, cooked (without addition of fat and salt)?
250 g Amaranth, seed, cooked (without addition of fat and salt) mengandung 298 kcal, dengan 13 g protein, 45 g karbohidrat, dan 5,3 g lemak.
Sumber: Swiss FSVO 13398 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
