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Bolognese, prepared with beef mince, cooked, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 110 kcal —
- Protein 13 g 25%
- Karbohidrat 2,7 g 1%
- Lemak 5,1 g 7%
- Lemak jenuh 1,1 g 5%
- Serat 1,2 g 4%
- Gula 2,7 g —
- Natrium 54 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 38 µg 4%
- Vitamin C 4,8 mg 5%
- Vitamin D 0,07 µg 0%
- Vitamin E 1,1 mg 7%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0,02 mg 1%
- Niasin (B3) 2,4 mg 15%
- Vitamin B6 0,28 mg 16%
- Folat (B9) 18 µg 5%
- Vitamin B12 0,46 µg 19%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1,5 mg 8%
- Fosfor 86 mg 7%
- Kalium 342 mg 7%
- Seng 2,5 mg 22%
- Selenium 0,77 µg 1%
- Yodium 0,63 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 13 g | 2,7 g | 5,1 g |
| 50 g | 50 g | 55 | 6,4 g | 1,4 g | 2,6 g |
| 150 g | 150 g | 165 | 19 g | 4,1 g | 7,7 g |
| 200 g | 200 g | 220 | 25 g | 5,4 g | 10 g |
| 250 g | 250 g | 275 | 32 g | 6,8 g | 13 g |
Makanan serupa
Pertanyaan tentang Bolognese, prepared with beef mince, cooked, no salt added
Berapa kalori dalam 100 g Bolognese, prepared with beef mince, cooked, no salt added?
100 g Bolognese, prepared with beef mince, cooked, no salt added mengandung 110 kcal, dengan 13 g protein, 2,7 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 50 g Bolognese, prepared with beef mince, cooked, no salt added?
50 g Bolognese, prepared with beef mince, cooked, no salt added mengandung 55 kcal, dengan 6,4 g protein, 1,4 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 150 g Bolognese, prepared with beef mince, cooked, no salt added?
150 g Bolognese, prepared with beef mince, cooked, no salt added mengandung 165 kcal, dengan 19 g protein, 4,1 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 200 g Bolognese, prepared with beef mince, cooked, no salt added?
200 g Bolognese, prepared with beef mince, cooked, no salt added mengandung 220 kcal, dengan 25 g protein, 5,4 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 250 g Bolognese, prepared with beef mince, cooked, no salt added?
250 g Bolognese, prepared with beef mince, cooked, no salt added mengandung 275 kcal, dengan 32 g protein, 6,8 g karbohidrat, dan 13 g lemak.
Sumber: FOODfiles (New Zealand) R5740 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
