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Hot dog sandwich, reduced fat, on wheat bun
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 237 kcal —
- Eiweiß 13 g 25%
- Kohlenhydrate 20 g 7%
- Fett 11 g 13%
- Gesättigte Fettsäuren 4 g 20%
- Ballaststoffe 2,4 g 9%
- Zucker 2,3 g —
- Natrium 538 mg 23%
- Cholesterin 29 mg 10%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 0 µg 0%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,26 mg 2%
- Vitamin K 2,6 µg 2%
- Thiamin (B1) 0,26 mg 22%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 3,6 mg 22%
- Vitamin B6 0,16 mg 9%
- Folat (B9) 34 µg 9%
- Vitamin B12 0,49 µg 20%
- Cholin 42,1 mg 8%
Mineralstoffe
- Calcium 80 mg 6%
- Eisen 2 mg 11%
- Magnesium 31 mg 7%
- Phosphor 138 mg 11%
- Kalium 197 mg 4%
- Zink 1,7 mg 16%
- Kupfer 0,12 mg 13%
- Selen 21,7 µg 39%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 13 g | 21 g | 11 g |
| 1 Portion | 102 g | 242 | 13 g | 21 g | 11 g |
| 2 Portionen | 204 g | 483 | 26 g | 42 g | 21 g |
| ½ Portion | 51 g | 121 | 6,5 g | 10 g | 5,4 g |
| 3 Portionen | 306 g | 725 | 39 g | 63 g | 32 g |
| 4 Portionen | 408 g | 967 | 52 g | 84 g | 43 g |
| 50 g | 50 g | 119 | 6,4 g | 10 g | 5,3 g |
| 150 g | 150 g | 356 | 19 g | 31 g | 16 g |
| 200 g | 200 g | 474 | 25 g | 41 g | 21 g |
| 250 g | 250 g | 593 | 32 g | 51 g | 26 g |
Ähnliche Lebensmittel
- Hot dog sandwich reduced fat on wheat bread233 kcal / 100 g
- Hot dog sandwich reduced fat on white bun244 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on wheat bread353 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Chili hot dog sandwich on wheat bread215 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on wheat bread337 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
Fragen zu Hot dog sandwich, reduced fat, on wheat bun
Wie viele Kalorien haben 100 g Hot dog sandwich, reduced fat, on wheat bun?
100 g Hot dog sandwich, reduced fat, on wheat bun: 237 kcal, 13 g Eiweiß, 21 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 1 Portion (102 g) Hot dog sandwich, reduced fat, on wheat bun?
1 Portion (102 g) Hot dog sandwich, reduced fat, on wheat bun: 242 kcal, 13 g Eiweiß, 21 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 2 Portionen (204 g) Hot dog sandwich, reduced fat, on wheat bun?
2 Portionen (204 g) Hot dog sandwich, reduced fat, on wheat bun: 483 kcal, 26 g Eiweiß, 42 g Kohlenhydrate und 21 g Fett.
Wie viele Kalorien haben ½ Portion (51 g) Hot dog sandwich, reduced fat, on wheat bun?
½ Portion (51 g) Hot dog sandwich, reduced fat, on wheat bun: 121 kcal, 6,5 g Eiweiß, 10 g Kohlenhydrate und 5,4 g Fett.
Wie viele Kalorien haben 3 Portionen (306 g) Hot dog sandwich, reduced fat, on wheat bun?
3 Portionen (306 g) Hot dog sandwich, reduced fat, on wheat bun: 725 kcal, 39 g Eiweiß, 63 g Kohlenhydrate und 32 g Fett.
Wie viele Kalorien haben 4 Portionen (408 g) Hot dog sandwich, reduced fat, on wheat bun?
4 Portionen (408 g) Hot dog sandwich, reduced fat, on wheat bun: 967 kcal, 52 g Eiweiß, 84 g Kohlenhydrate und 43 g Fett.
Wie viele Kalorien haben 50 g Hot dog sandwich, reduced fat, on wheat bun?
50 g Hot dog sandwich, reduced fat, on wheat bun: 119 kcal, 6,4 g Eiweiß, 10 g Kohlenhydrate und 5,3 g Fett.
Wie viele Kalorien haben 150 g Hot dog sandwich, reduced fat, on wheat bun?
150 g Hot dog sandwich, reduced fat, on wheat bun: 356 kcal, 19 g Eiweiß, 31 g Kohlenhydrate und 16 g Fett.
Quelle: FNDDS (USDA) 27564301 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
