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Ham and mozzarella sandwich
Kalórie a výživové údaje
white bread, lettuce, tomato, fried egg
208
kalóriekcal na 100 g
Bielkoviny13 g
Sacharidy17 g
Tuky9,7 g
Výživové údaje
Na 100 g% ODD- Kalórie 208 kcal —
- Bielkoviny 13 g 26%
- Sacharidy 17 g 6%
- Tuky 9,7 g 12%
- Vláknina 1 g 3%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 13 g | 17 g | 9,7 g |
| 50 g | 50 g | 104 | 6,5 g | 8,3 g | 4,9 g |
| 150 g | 150 g | 312 | 20 g | 25 g | 15 g |
| 200 g | 200 g | 416 | 26 g | 33 g | 20 g |
| 250 g | 250 g | 520 | 33 g | 42 g | 24 g |
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Otázky o potravine Ham and mozzarella sandwich
Koľko kalórií obsahuje Ham and mozzarella sandwich v množstve 100 g?
Ham and mozzarella sandwich: 100 g obsahuje 208 kcal, 13 g bielkovín, 17 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Ham and mozzarella sandwich v množstve 50 g?
Ham and mozzarella sandwich: 50 g obsahuje 104 kcal, 6,5 g bielkovín, 8,3 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Ham and mozzarella sandwich v množstve 150 g?
Ham and mozzarella sandwich: 150 g obsahuje 312 kcal, 20 g bielkovín, 25 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Ham and mozzarella sandwich v množstve 200 g?
Ham and mozzarella sandwich: 200 g obsahuje 416 kcal, 26 g bielkovín, 33 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Ham and mozzarella sandwich v množstve 250 g?
Ham and mozzarella sandwich: 250 g obsahuje 520 kcal, 33 g bielkovín, 42 g sacharidov a 24 g tukov.
Zdroj: tbca BRC0411A · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
