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Soup, minestrone, instant dry mix, prepared with water
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 27 kcal —
- Protein 0.8 g 2%
- Karbohidrat 3.5 g 1%
- Lemak 0.7 g 1%
- Lemak tepu 0.3 g 2%
- Serat 2.1 g 8%
- Gula 1.2 g —
- Natrium 430 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niasin (B3) 0.3 mg 2%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 9 mg 1%
- Zat besi 0.2 mg 1%
- Fosforus 12 mg 1%
- Kalium 62 mg 1%
- Zink 0.1 mg 1%
- Selenium 0.4 µg 1%
- Iodin 1 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 0.8 g | 3.5 g | 0.7 g |
| 50 g | 50 g | 14 | 0.4 g | 1.8 g | 0.4 g |
| 150 g | 150 g | 41 | 1.1 g | 5.3 g | 1.1 g |
| 200 g | 200 g | 54 | 1.5 g | 7 g | 1.4 g |
| 250 g | 250 g | 68 | 1.9 g | 8.8 g | 1.8 g |
Makanan serupa
Soalan tentang Soup, minestrone, instant dry mix, prepared with water
Berapa kalori dalam 100 g Soup, minestrone, instant dry mix, prepared with water?
100 g Soup, minestrone, instant dry mix, prepared with water mengandungi 27 kcal, dengan 0.8 g protein, 3.5 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Soup, minestrone, instant dry mix, prepared with water?
50 g Soup, minestrone, instant dry mix, prepared with water mengandungi 14 kcal, dengan 0.4 g protein, 1.8 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Soup, minestrone, instant dry mix, prepared with water?
150 g Soup, minestrone, instant dry mix, prepared with water mengandungi 41 kcal, dengan 1.1 g protein, 5.3 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Soup, minestrone, instant dry mix, prepared with water?
200 g Soup, minestrone, instant dry mix, prepared with water mengandungi 54 kcal, dengan 1.5 g protein, 7 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 250 g Soup, minestrone, instant dry mix, prepared with water?
250 g Soup, minestrone, instant dry mix, prepared with water mengandungi 68 kcal, dengan 1.9 g protein, 8.8 g karbohidrat dan 1.8 g lemak.
Sumber: FOODfiles (New Zealand) V8 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
