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Pork, knuckle, braised (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 239 kcal —
- Protein 37 g 73%
- Karbohidrat 0.9 g 0%
- Lemak 9.9 g 13%
- Lemak tepu 3.5 g 18%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 57 mg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 37 g | 0.9 g | 9.9 g |
| 50 g | 50 g | 120 | 18 g | 0.5 g | 5 g |
| 150 g | 150 g | 359 | 55 g | 1.4 g | 15 g |
| 200 g | 200 g | 478 | 73 g | 1.8 g | 20 g |
| 250 g | 250 g | 598 | 92 g | 2.3 g | 25 g |
Makanan serupa
Soalan tentang Pork, knuckle, braised (without addition of fat and salt)
Berapa kalori dalam 100 g Pork, knuckle, braised (without addition of fat and salt)?
100 g Pork, knuckle, braised (without addition of fat and salt) mengandungi 239 kcal, dengan 37 g protein, 0.9 g karbohidrat dan 9.9 g lemak.
Berapa kalori dalam 50 g Pork, knuckle, braised (without addition of fat and salt)?
50 g Pork, knuckle, braised (without addition of fat and salt) mengandungi 120 kcal, dengan 18 g protein, 0.5 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 150 g Pork, knuckle, braised (without addition of fat and salt)?
150 g Pork, knuckle, braised (without addition of fat and salt) mengandungi 359 kcal, dengan 55 g protein, 1.4 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Pork, knuckle, braised (without addition of fat and salt)?
200 g Pork, knuckle, braised (without addition of fat and salt) mengandungi 478 kcal, dengan 73 g protein, 1.8 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Pork, knuckle, braised (without addition of fat and salt)?
250 g Pork, knuckle, braised (without addition of fat and salt) mengandungi 598 kcal, dengan 92 g protein, 2.3 g karbohidrat dan 25 g lemak.
Sumber: Swiss FSVO 13289 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
